Quit for Good

12/02/21 • 47 min

So much around quitting is negative, especially with older generations and outdated mindsets. This can be related to a career, a friendship, relationship or even family. In a time when mental and emotional health is finally taking a front seat, quitting is a positive and can actually be the best thing you can do for yourself and your relationships. This conversation focuses on how you know when to quit and why it is so tied to our self worth. Here are the resources mentioned in the episode:
NPR article: Setting Boundaries
LinkedIn article: Why Quitters Are Often The Real Heroes Behind The Story
Annie Duke's Twitter thread on quitting
Fast Company article: Ask Yourself These Four Questions Before You Quit Something

Previous Episode

The Stories We Tell Ourselves

Moving toward better self monitoring on a journey toward authenticity, we have to understand that we are natural storytellers and also how we tell those stories internally. This episode is meant to serve as a reminder that your patterns, self-talk, and your inner dialogue are a result of your experiences, your self worth, and often your mindset. You also need to constantly seek the input of other voices in your story.
The TED Talk I referenced in this episode can be found here.

Next Episode

Ryan Sawrie Applies His New Digital Strategy Book to Life

Meet Ryan Sawrie who, after a decade in digital content creation has written a fantastic book, one which I am now a super fan of, Build Your Digital Strategy: Every Step From A to FRyan's book is a concise guidebook that I found to be applicable to many areas of your personal and professional life. True to the purpose of this podcast, I challenge Ryan to take us through this 7 steps as they apply to our personal growth and experience. You can tell from this episode that he's as talented as a spouse and father as he is a digital strategist.
Visit the link above to find the book on Amazon. This is the book's website which is full of resources!