Cheryl Burke on All The Things About Life Coaching

12/04/20 • 81 min

Cheryl Burke is a life coach. What does that mean? How is that different than a career coach or therapist? How long does a person need a life coach (your whole life?!?)? What does it cost? How do you choose one? All of these questions are answered in this conversation along with some amazing gold nuggets of information and even some quotes. I took so many notes during this episode!
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Previous Episode

Liesel Mertes, Workplace Empathy Coach

I knew the first and only time I met Liesel in person, a real coup in 2020, that she was someone I wanted to stay connected to and that I could learn from. I was right. Liesel has created so many moments of clarity on her website and social media platforms in the past year that have helped me grasp reality and perspective in all that 2020 had to offer. Hear her story, learn about her work and just listen as she shows her authenticity; it's a gift to witness for sure.
Find Liesel Mertes:
Website
Handle with Care; Empathy in the Workplace Podcast
Leading with Empathy blog post Meet the avatars!
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Next Episode

The Importance of Thinking vs Feeling and How You Process

After reading a LinkedIn article by Shane Snow I was knocked back to process how often I interchange the words thinking and feeling. As a feeler, I know from my marriage (to a thinker) that I have to often preface what I communicate with "where I am" and what I need from him as a deliberative processor.
The internal response to starting sentences with "I think" or "I feel" is important, but most important when we do it wrong. When we say we feel something but it is really an opinion not a thought, of vice versa is one reason we have confusion internally and in our interactions with others.
Recall your Myers Briggs or 16 personalities outcomes, as those are built upon Jungian Type Theories. Be aware and do better!
I challenge you to intentionally inventory your use of these two simple words for a bit to see how you do!