Code 4 Northwest - #12 James Brack-- New Approaches To 1st Responder Wellness.

#12 James Brack-- New Approaches To 1st Responder Wellness.

05/05/23 • 72 min

James Brack is with the Bellevue Police Dept. and is leading their Wellness Program. Combining his own research and working with 1st Responder friendly professionals, new ideas and approaches to wellness are taking shape. Proactive strategies in the area of physical health are showing benefits in the emotional / mental health side. Rather than waiting for issues to develop, getting ahead of and preventing them is a much better payoff.
Wah Game Loop by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4602-wah-game-loop

License: https://filmmusic.io/standard-license

Link: https://incompetech.filmmusic.io/song/4602-wah-game-loop

License: https://filmmusic.io/standard-license

Previous Episode

#11 Metabolic Syndrome in First Responders: You Need To Hear This.

Deanna Mehlhoff is a Nurse Practitioner specializing in Metabolic Syndrome--how it affects First Responders and working with them to identify the issues and correct them.
If you don't know what this is or even think you do, take a listen. Our line of work is proven to affect our health. This episode is to serve as needed information for your well being and highlights the work of someone who is out there to help you.
Deanna's Phone is: 253-924-9955. Her website is: nwhealthservices.org
Music in the episode:
Wah Game Loop by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4602-wah-game-loop

License: https://filmmusic.io/standard-license