S4E1 - The Complete Program: Dependable Character

01/05/21 • 17 min

Coaching Mind's Podcast: Perform at your best!

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S3E20 - Hope in the Midst of Weariness

2020 has been a tough year to say the least. Just as things couldn't get any worse, things got worse. In the midst of all of this weariness, this week's episode takes a look at how we can find hope. While we all hope that 2021 will be better than 2020, there will always be difficult challenges that make us long for better or normal times and this episode aims to give you the tools to make your plan and put it to work!

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mentaltrainingplan.com/athletes
Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
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S4E2 - Complete Program: Unshakeable Team Bonds

Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of building unshakeable bonds and relationships within a team and how to develop it in your players!
Step 1: Define it, show it, & generate buy-in
Step 2: Evaluate team/individuals
Step 3: Set goals for individual improvement
Step 4: Create situations where players work together to solve problems, overcome challenges, work together, and build trust.
Step 5: Hold them accountable for results.
Learn more or connect with us online at mentaltrainingplan.com