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Coaching Mind's Podcast: Perform at your best! - S2E1 - Cailyn Henderson: College Golfer

S2E1 - Cailyn Henderson: College Golfer

01/14/20 • 19 min

Coaching Mind's Podcast: Perform at your best!
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undefined - S1E7 - Optimistic Perfection

S1E7 - Optimistic Perfection

Elite athletes have incredibly high demands for their performance. Not accepting "average" is part of the reason they achieve more than their opponents. But it is also important to have a plan in place to deal with failure. In this episode, we talk about the importance of striving for perfection and how to deal with failure along the way.
Check out mentaltrainingplan.com/podcast for our full list of resources

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes
Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

Next Episode

undefined - S2E2 - Nick Ferrer: 2x National Championship QB Talks Mental Toughness

S2E2 - Nick Ferrer: 2x National Championship QB Talks Mental Toughness

In this episode, you will hear our conversation with Nick Ferrer about how he controlled his mind a body during the process of playing college football. As a high school quarterback, he set just about every single-season passing record at his school and took his team to the state championship. His freshman year he attended the University of St. Francis in Ft. Wayne, IN where he won the starting QB job his freshman year. After a disappointing 6-5 season, he was benched and had to deal with the heartbreak of failure all over again. Listen to Nick explain how he handled that adversity, bought into the process his coaching staff laid out, and worked his way to back to back national championships and the NAIA Offensive Player of the Year award. Here are some highlights from our conversation:
2:17 - Recap of his football career
3:05 - Differences between high school & college football
4:18 - Dealing with failure
6:20 - Moving forward with purpose
7:52 - Performance on the field
9:32 - Preparation for success
12:45 - Leading teammates under pressure
17:25 - Relaxing before competition
19:35 - Being coachable
20:54 - Using failure to grow and "find success"
21:38 - Distractions at college
23:11 - End of season & start of a new one
25:27 - Long term vision, short term plan
29:00 - Handling the national championship trip
30:36 - Advice for younger athletes
32:50 - Taking these experiences into the real world

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes
Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

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