Developing Our Habits

06/05/20 • 29 min

In this episode, Paul and Tom discuss habits. We need habits to survive, otherwise we would have to process every event as though it was a new one, with no precedent to go by. The brain conserves resources by making repetitive actions more automatic using deeper parts of the brain that need less resources than conscious awareness requires.
What are habits? How can we explore and change them?
Join us to find out!

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Understanding and Developing Our Resiliency

In this special episode Paul and Tom discussed the importance of understanding and developing or resiliency. This very important life skill is especially relevant today. Explore how Paul and Tom have developed their own sense of resiliency and learn how you can develop it yourself.

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Building your coaching business

For new coaches, getting clients its one of the big challenges! In this episode, Tom and Paul share and discuss their experiences about building your coaching business and getting clients!
Would you like to become a professional certified coach? Find out more at our website: www.pccponline.com