
Dr. Ken Kinakin: DOMINATE YOUR NICHE, MASTER YOUR METABOLICS WITH LACTATE TESTING, THE IMPORTANCE OF PROPER ASSESSMENT, BATTLEFIELD ACUPUNCTURE, MPS DOLPHIN USE/PROTOCOLS, SPECIALIZATION, HOW TO BUILD YOUR HEALTH NETWORK, SIMPLE BREATH TOOLS
Explicit content warning
04/18/22 • 81 min
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Dr. John Thoma: Chiropractor: MAXIMIZING MITOCHONDRIA, INCREASING TESTOSTERONE WITH RED LIGHT, CHIROPRACTIC INTERVENTION, GROWING OWN PRODUCE, DRY NEEDLING/ACUPUNCTURE, EATING SEASONALLY, RED LIGHT/NIR PRODUCTS & PROTOCOLS, EMF DEFENSE
Dr. John Thoma is a chiropractor based in North Scottsdale, Arizona. On this podcast Dr. Thoma speaks on his current curiosity with growing his own produce, why and the benefits, along with why you should eat seasonally. This is paired with the importance of conscious approach to the food and water forms you consume. This is followed by a conversation heavily focused on the importance of maintaining healthy mitochondrial function, primarily with the use of red light and near infrared use. Dr. Thoma gives his recommendations on products and protocols in this category, as well as examples of the profound benefits he has seen with the use of this modality. He also gives recommendations for sleep products and ideas to protect yourself from EMF. The conversation closes with his approach to chiropractic intervention, along with other modalities, manual therapy, neuromuscular connection, dry needling, and acupuncture. Hope you enjoy!
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Dustin Myers: RTC Strength Coach at Ohio State University: CHASING DISCOMFORT & PRESENCE, PERSONAL ACCOUNTABILITY, EARNING RESPECT AS A COACH, DARK PLACES, WRESTLING STRENGTH & CONDITIONING, TRAINING OLYMPIANS, MAX EFFORT.
Coach Dustin Myers is the strength coach for the Ohio Regional Training Center at The Ohio State University training Olympic hopefuls in freestyle wrestling. With the Ohio RTC since 2012, he served as Ohio State Wrestling’s primary strength coach from 2014-18, helping the Buckeyes win three Big Ten titles, their first-ever team NCAA championship, and two runner-up finishes. A certified strength and conditioning specialist (CSCS), Coach Myers the co-owner of Old School Gym in Granville, OH, and is one of the founding partners of Max Effort Muscle supplement company. On the podcast today, Dustin covers wrestling strength and conditioning methodologies, as well as building the life and physical capability you want. He makes the argument for pursuing discomfort and how he manages to push himself and his mind through the dark places of conditioning, and how it translates to everyday life. He then speaks on his coaching experiences with youth, college, and professional athletes, what separates them, what type of character they train and compete with. The boys rip on a bunch of topics throughout the podcast including, culture building, sauna and ice, pool training, really everything Chasing Edges. Enjoy!
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