Episode 378: COFFEE BREAK | 3 Common Food Myths Debunked

Explicit content warning

01/26/23 • 14 min

3 common food myths debunked:
Cows milk or Plant Based? Which is better for you?
Frozen Veggies or Fresh? Which are more nutrient dense?
Is Gluten free healthier?
Coffee Break episodes are shorter and very topic specific

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Episode 377: Ozempic & Wegovy for Weight loss, The great debate

Jeanine and Mike are back in the pod tackling a great debate on medications for weight loss.
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Episode 379: The Disappearance of Ana Walshe | Is your weight loss stalled?

Intro: Jeanine's Birthday Plans
Hot Coffee Topic: The Disappearance of Ana Walshe, Arrest of her husband and staggering domestic violence statistics
Main Topic: Is your weight loss stalled? What is really happening
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