Would You Like To Reprogram Your Mind, Rewrite Your Past and Transform Your Future? Find Out How With Matrix Re-Imprinting and EFT Expert Practitioner, Bella Chater
02/19/25 • 50 min
In this episode, La is talking with the incredible Bella Chater - an EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner specialising in emotional resilience, subconscious reprogramming, and somatic healing. With over a decade of experience using EFT, she helps individuals release emotional blocks, rewire limiting beliefs, and regulate their nervous system to create deep and lasting transformation
Her approach is holistic yet practical with a goal to help clients process emotional stress, reduce anxiety, and rewrite subconscious patterns at the root. Unlike traditional methods that focus on symptom management, Bella works on a somatic level, creating change not just on a mindset level but at a physiological and subconscious level. This means real shifts in how you think, feel, and automatically respond to stress, anxiety, and emotional triggers—helping you step into greater clarity, confidence, and resilience in both your personal and professional life.
How It Works:
EFT (Tapping) has been scientifically shown to reduce cortisol—the body’s main stress hormone—by up to 43% in just one session. Matrix Reimprinting goes even deeper, helping to rewire subconscious childhood imprints and replace outdated emotional patterns with empowering new ones. This approach is particularly effective for inner child healing, self-sabotage, and deeply ingrained limiting beliefs.
EXCLUSIVE OFFER FOR THE CANCER CURED ME PODCAST LISTENERS 🎧
✅ Download Bella’s EFT Tapping Guidebook – A step-by-step PDF to start using EFT today.
✅ 20% Off All Packages and Sessions – Work 1:1 with Bella online or in person for a personalised transformation journey.
✅ Experience EFT with complete confidence—Bella offers a full refund if you don’t feel a shift.
Let’s rewire your subconscious and process emotions effectively to create lasting change!
Here is the e-book we mention in the podcast to download:
https://bellachater.com/products-and-prices/p/eft-tapping-guide-book
📩 Book a Free Consultation & Start Your Journey →
https://calendly.com/bellachater/consultationcall?month=2025-02
Insta - @bellachater
Website: www.bellachater.com
Connect With Your Host:
***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -
REGISTER YOUR NAME AT [email protected] FOR FULL DETAILS***
La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.
She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.
Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.
Insta: @cancercuredme
Website: www.balancedbodyandretreats.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, La is talking with the incredible Bella Chater - an EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner specialising in emotional resilience, subconscious reprogramming, and somatic healing. With over a decade of experience using EFT, she helps individuals release emotional blocks, rewire limiting beliefs, and regulate their nervous system to create deep and lasting transformation
Her approach is holistic yet practical with a goal to help clients process emotional stress, reduce anxiety, and rewrite subconscious patterns at the root. Unlike traditional methods that focus on symptom management, Bella works on a somatic level, creating change not just on a mindset level but at a physiological and subconscious level. This means real shifts in how you think, feel, and automatically respond to stress, anxiety, and emotional triggers—helping you step into greater clarity, confidence, and resilience in both your personal and professional life.
How It Works:
EFT (Tapping) has been scientifically shown to reduce cortisol—the body’s main stress hormone—by up to 43% in just one session. Matrix Reimprinting goes even deeper, helping to rewire subconscious childhood imprints and replace outdated emotional patterns with empowering new ones. This approach is particularly effective for inner child healing, self-sabotage, and deeply ingrained limiting beliefs.
EXCLUSIVE OFFER FOR THE CANCER CURED ME PODCAST LISTENERS 🎧
✅ Download Bella’s EFT Tapping Guidebook – A step-by-step PDF to start using EFT today.
✅ 20% Off All Packages and Sessions – Work 1:1 with Bella online or in person for a personalised transformation journey.
✅ Experience EFT with complete confidence—Bella offers a full refund if you don’t feel a shift.
Let’s rewire your subconscious and process emotions effectively to create lasting change!
Here is the e-book we mention in the podcast to download:
https://bellachater.com/products-and-prices/p/eft-tapping-guide-book
📩 Book a Free Consultation & Start Your Journey →
https://calendly.com/bellachater/consultationcall?month=2025-02
Insta - @bellachater
Website: www.bellachater.com
Connect With Your Host:
***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -
REGISTER YOUR NAME AT [email protected] FOR FULL DETAILS***
La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.
She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.
Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.
Insta: @cancercuredme
Website: www.balancedbodyandretreats.com
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
The Shocking Truth That Most of Us Are Only Breathing at 20% of Our Full Capacity - Unlock the 80% and Heal Your Life with UK Coach of the Year Samreen McGregor
We breathe every moment of every day, but most of us are stuck at 20% of our full capacity. In today's conversation with UK Coach of the Year, Samreen McGregor, we explore the transformative power of breathwork and its impact on personal healing. Samreen shares her journey from a multicultural upbringing to becoming a successful coach and author, highlighting the deep challenges faced during her 9 year old son's devastating diagnosis and battle with cancer. The discussion delves into the importance of healing and the transformative power of breathwork with its physiological, emotional, and spiritual benefits, while also delving into the science behind breathwork and its ability to release pent-up emotions. Let's get everyone breathing at 100% capacity!
Highlights (and approximate time codes)
00:00 Introduction to Breathwork and Samreen's Journey
09:47 Samreen's Personal Story and Background
20:10 The Impact of Darshan's Illness on Family Dynamics
29:56 The Transformative Power of Breathwork
37:48 Understanding Breathwork: Healing Beyond Talk
39:11 The Science Behind Breathwork
47:22 Physiological and Emotional Benefits of Breathwork
50:15 Spiritual Connections Through Breathwork
01:01The Breathwork Experience: A Journey of Transformation
Work with Samreen - The Tribe
If you’re curious about breathwork and how it can unlock deeper healing, join The Tribe as a founding member. Unlock a monthly membership giving you access to a live guided breathwork session, a 1:1 Breath analysis, pre-recorded meditations and so much more... enjoy your first 3 months for just £11/month (normally £22). Join here: www.breathewithsamreen.com
TO ACCESS THE COMPLIMENTARY 5 DAY BREATHWORK STARTER GUIDE THAT SAMREEN MENTIONS IN THIS EPISODE, SIGN UP FOR FREE AT WWW.BREATHEWITHSAMREEN.COM
About Samreen
Samreen McGregor is a coach, breathwork guide, and founder of Breathe with Samreen, where she helps people heal and reconnect with themselves through breath and body-based practices. Her journey into breathwork wasn’t just professional—it was deeply personal. When her son, Darshan, was diagnosed with cancer, she found herself navigating the emotional and physical toll of paediatric cancer, searching for ways to support both him and herself. That experience changed everything. With over 25 years in coaching, psychotherapy, and neuroscience, Samreen has worked with top executives and individuals seeking deep transformation. As the author of Leader Awakened, she is passionate about helping people regulate their nervous systems, release emotional blocks, and build real, lasting resilience—whether in leadership or life.
Connect:
Website: www.breathewithsamreen
Insta; @breathe_with_samreen
Book: Leader Awakened: Why accepting diversity drives power and freedom
Host:
La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.
She has a wellness business offering transformational coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.
Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.
Insta: @cancercuredme
Website: www.balancedbodyandretreats.com
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
From Shame to Freedom - How We Overcame Binge Eating Disorder - a Brutally Honest Conversation with Michelle Kester Ho
For years, I battled binge eating disorder, feeling trapped in an endless cycle of shame, secrecy, and self-loathing. I tried every diet, every rule, every punishment—only to find myself back in the same painful place.
In this brutally honest conversation, I sit down with Michelle Kester Ho, fellow binge eating survivor, and the person who helped me finally break free and together, we open up about:
- The darkest moments of our binge eating struggles
- The turning points that led to real healing
- Why binge eating isn’t about willpower
- How we re-learned to trust food, our bodies and ourselves
- Practical tools to help anyone struggling with binge eating right now
We’d love to hear from you if this episode resonates with you.
Resources:
*TO ACCESS MICHELLE'S FREE EMAIL COURSE, SIGN UP HERE: 3-Day Email Course: How to Stop Binge Eating and Emotional Eating.
The Binge Code by Ali Kerr
About Michelle Kester Ho
Michelle is a Nutritional Therapy Practitioner and Binge Eating Recovery Coach who helps people break free from binge eating and inconsistent eating patterns by nourishing their bodies, without restrictive diets, guilt, or self-criticism.
Michelle developed a 4-key approach to help build sustainable, health-supportive habits with self-compassion. Her method focuses on:
- Removing binge-driving mindsets
- Nourishing with ENOUGH whole, nutrient-dense food
- Overcoming triggering foods and situations
- Replacing Binge Eating With Something Better
Michelle is passionate about helping people move away from rigid, all-or-nothing food rules and instead reconnect with food as a source of nourishment and joy, not stress. She believes true health comes from listening to your body, meeting your nutritional needs and creating a way of living that supports both physical and emotional well-being, without shame or deprivation.
🔗 Insta @coach_michelle_ho
About Your Host
Through her podcast and transformational wellness and healing retreats, La empowers others to take charge of their health, break free from toxic patterns and embrace a life of vitality. She shares many of the alternative and holistic practices that transformed her own life, helping others reconnect with their bodies, minds, and true potential.
To Connect or Work With La:
🔗 Insta @cancercuredme
🔗 Website: www.balancedbodyandretreats.com
🔗 Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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