Real Talk with Melissa Hadley from the Happy Party Podcast

Hey mamas! Welcome to Calming the Chaos with Sarah! Today I want to give you a challenge! I am sharing the 5 steps I give my clients to set them up for success with their goals. We break it down to one step a day so my challenge to you is to take action and do these 5 steps this week! Tag me on social or DM me and let me know you did!
Step 1 - Decide on a reward for when you complete your goal
Step 2 - Find your 15 minutes a day (hint - refer back to Time Inventory)
Step 3 - Create your roadmap. What steps do you need to reach your goal? How do we break it down to 15 minute chunks?
Step 4 - How / where do you want to track it and take notes? So many options here. Digital sites or apps (Asana, ClickUp, Trello which is my fave!) Notes or Reminders on your phone. A notebook or journal
Step 5 - Grab some accountability - Find someone to check in with to hold you accountable or to do it with you.
Hope you love it! I would love to hear from you so check me out on my socials and shoot me a DM! And if you love this episode, it would mean a lot to me if you would leave a rating or review!! Thanks!
Be on the lookout for more details on my newest program launch, Chaos To Calm in 90 Days! There are 9 spots available right now! Don't miss out! Book a free discovery call to chat with me to see if this is right for you. https://www.sarahyoungllc.com/discovery-call-calendar
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I support moms of medically complex and neurodiverse kids. I have found that often special needs moms feel isolated and overwhelmed so I created the Calming the Chaos of Special Needs Motherhood Membership where you can feel validated, supported, and confident. You will get trainings from experts, support and connection in this amazing community. They say it takes a village and we would love for you to be a part of ours! Ready to check it out?!
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