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Cafe con Pam

Cafe con Pam

Pam Covarrubias

1 Creator

1 Creator

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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Top 10 Cafe con Pam Episodes

Goodpods has curated a list of the 10 best Cafe con Pam episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Cafe con Pam for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Cafe con Pam episode by adding your comments to the episode page.

Listeners, we're back this week with Sarah Perez Jarrett & Hilda Perez.Sarah Pérez-Jarrett is an entrepreneur and small business owner with over ten years of experience in operations, business management, natural medicine, and health advocacy.
Hilda Perez is an entrepreneur. She earned her Master’s Degree in Social Entrepreneurship - making her one of the 4 percent of graduate degree holders in the US, who is Latina. She’s Dominican-American and honors her family and Latin community through her role as Chief Operating Officer at SALUD. In 2014, Hilda co-founded Savvy - Marketing for Good, to grow social ventures, boosting their positive impact by creating, implementing, and measuring marketing activities.
During our conversation, we talked about:
  • 06:38 - On being Dominican and Dominican-American
  • 11:06 - Their father’s career
  • 14:35 - Getting into the business
  • 23:31 - Taking over after the recession
  • 24:41 - How challenging it can be when you care
  • 27:10 - Emotional intelligence and creating culture
  • 38:55 - How do you present yourself as a professional woman
  • 34:21 - Growing pains
  • 41:39 - Prepping for an upcoming recession
  • And more...
This episode is brought to you by MagicMind is the world's first productivity drink.🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Hilda and Sarah on all things social:The Savvy Sector WebsiteSalud WebsiteLas Entrepreneurs WebsiteThe Savvy Sector InstaLas Entrepreneurs InstaSalud Insta Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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2 Listeners

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Cafe con Pam - 261 - On Following Your Path with Laura Tejeda
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06/26/22 • 61 min

Listeners, we're back this week with Laura Tejeda.Laura Tejeda is a lifelong East LA resident. She has a Masters Degree in Higher Education and works with college students, particularly in Equity & Social Justice based education. Laura is also a freelance writer for L.A. TACO and she is the founder of Instagram-based page @hungryineastlos which began in 2016 in efforts to challenge gentrification in East LA and raise awareness and support to family-owned & people of color owned businesses. Laura is host of LA TACO LIVE where she explores LA Culture, news, politics, lifestyle, and FOOD, with dynamic guests! During this episode we talked about:
  • 5:44 - Being 2nd gen on his dad’s side
  • 17:38 - Her education journey
  • 19:14 - Going to college not knowing what’s gonna come from it
  • 22:56 - Ivy League - do I belong here?
  • 24:30 - Representation
  • 32:49 - Her mentor and going grad school
  • 37:03 - Creativity
  • 39:45 - Welcoming things in life
  • 45:21 - On Inspiration
  • 52:02 - Mental Health
This episode is brought to you by MagicMind is the world's first productivity drink.🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Laura on all things social:Instagram Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!If you are a business owner, join us for Aligned Collective MastermindLearn about PowerSistersSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

2 Listeners

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Listeners, we're back this week with Fernanda Canchola & Maria Hampton.In 1986, five insightful local Latinas recognized the significant need for a unifying force – a strong Latina voice advocating for a greater Latina presence and a deeper Latina involvement in the educational, economic, political and social arenas.These pioneering and resourceful women created that unifying force and voice by establishing the San Diego Chapter of MANA, a national Latina organization whose mission is to empower Latinas through education, leadership development, advocacy and community service.MANA short for “Hermana”, the Spanish word for sister, is a dynamic sisterhood of Latinas bound together by common history, culture, language and goals.MANA de San Diego is a 501 © (3) non-profit organization, incorporated in the State of California in 1998. MANA is funded by membership dues, donations and the generous support of sponsors and partners. MANA de San Diego is the largest and most active MANA chapter, with more than 4,000 supporters.Fernanda originates from the Imperial Valley, an agricultural and desert area bordering Arizona and Mexico. She graduated from San Diego State University in Business Administration and is pursuing a Master's of arts in interdisciplinary studies from Oregon State University's e-campus. She has experience in event planning, non-profit fundraising, affinity groups, database management, and volunteer management. She is currently working as Member and Donor Relations Manager at MANA de San Diego.Maria Hampton is the Membership Committee Chair with MANA de San Diego. She has been with the Membership Committee since 2018 and brings forth new ideas on member engagement. Maria is currently a Branch Manager at Cal Coast Credit Union and has 14 years of experience in the financial sector. During this episode we talked about:
  • 06:29 - Different experiences growing up in border towns
  • 08:20 - Explore Tijuana in her own terms
  • 16:34 - Arriving at mana
  • 16:58 - Being part of something
  • 24:26 - How Mana de San Diego came to be
  • 25:01 - “Mana”
  • 27:25 - The Latina Success Program
  • 28:01 - Learn to be my own advocate
  • 32:06 - Hermanitas and Tías Programs
This episode is brought to you by First Republic Bank. Follow Fernanda and Maria on all things social:Mana's InstagramMana's FacebookWebsite Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

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Cafe con Pam - 258 - Leaving a Legacy with Michelle Morton
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06/05/22 • 48 min

Listeners, we're back this week with Michelle Morton. For Michelle Morton, the concepts of generational wealth and leaving a legacy for generations to come were instilled in her from an early age. As the owner of Luxury + Legacy and DMV Luxury Homes, her mission is to guide her clients and team, as they secure their own legacies through real estate and entrepreneurship.Michelle spent her lifetime making things beautiful, crafting poignant messages and powerful presentations. Not until her early twenties did she realize she could REALLY make this a career!Over the past 20 years, Michelle leveraged her passion for growing brands, revenue and teams, remotely, domestic and international, including but not limited to Motorola, Kodak International, Royal Caribbean, Lamaze International, and the Department of Defense.Michelle's background as a PMP certified Digital Marketing Strategist and Project Manager, coupled with her ability to cultivate lasting relationships have helped her grow a thriving real estate business that serves the DC, Maryland, and Virginia metro area.She is a product of Howard University, where she made the lifelong commitment to the illustrious ladies of Alpha Kappa Alpha Sorority, Incorporated.Michelle is the wife, and business partner, to Dwight Morton, and the mother of three beautiful girls, Trinity, Eden, and Grace. As a Christian family, blessed + driven by faith and stewardship, Michelle believes it is our duty to create opportunities for our children, our community, our legacy.During this episode we talked about:
  • 08:41 - Frowing up with her grandparents
  • 14:45 - Going to Howard
  • 17:19 - Tech & creativity
  • 17:44 - Building businesses
  • 22:37 - Getting into real estate
  • 26:37 - Going slow and steady
  • 27:09 - Why real estate is important for her
  • 28:06 - The real estate market
  • 34:00 - The virtual world & web 3
This episode is brought to you by MagicMind is the world's first productivity drink.🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Michelle on all things social:InstagramDMV Luxury HomesLuxury & Legacy Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!If you are a business owner, join us for Aligned Collective MastermindLearn about PowerSistersSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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Listeners, we're back this week with a candid conversation with my NFT Besties Luisa Alberto, Michelle Morton and Marianna Di Regolo.Luisa Alberto is the CEO of People First Finance, a Virtual CFO agency that provides high touch accounting and financial advisory services to women business owners. She has 18 years of Finance and Operations experience working alongside visionary leaders of successful Bay Area startups, such as Blue Bottle Coffee and Good Eggs. Her mission is to ease the financial burden and overwhelm that holds too many extraordinary self employed women back from reaching their fullest potential, and making a wildly successful living as the brilliant creators they were born to be.Marianna is the Founder of The Fringe, an online resource and community for women and non-binary entrepreneurs. She is on a mission to support business owners from underrepresented communities, helping them grow online through creative and innovative marketing experiences. When she’s not working, you can find Marianna with her wife and baby making green smoothies, pulling weeds from their garden, or going on walks with their pups.For Michelle Morton, the concepts of generational wealth and leaving a legacy for generations to come were instilled in her from an early age. As the owner of Luxury + Legacy and DMV Luxury Homes, her mission is to guide her clients and team, as they secure their own legacies through real estate and entrepreneurship. During this episode we talked about:
  • 10:10 - How we got into NFTs
  • 19:41 - Doing it in community
  • 20:03 - What are NFTs
  • 29:25 - Accessibility
  • 33:43 - There's opportunity to be an early adopter
  • 38:26 - What is the fund
  • 48:36 - The current landscape
  • 52:09 - Listening and taking action
  • 53:23 - Our upcoming event
This episode is brought to you by MagicMind is the world's first productivity drink.🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Luisa, Michelle and Marianna on all things social:Luisa's InstaLuisa's WebsiteMichelle's InstaMichelle's WebsiteMarianna's InstaMarianna's Website **Register for our June 1st event, Spilling the Tea on NFTs!** Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!If you are a business owner, join us for Aligned Collective MastermindLearn about PowerSistersSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Become a supporter of this podcast:
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1 Listener

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Cafe con Pam - 369 - Overcoming Stuck with Pam
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07/21/24 • 17 min

In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us!
Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey into entrepreneurship and the mission behind her company. Claudia delves into her personal experiences, the challenges of motherhood, and her passion for creating support systems for caregivers. Pour yourself a cup of coffee and join us as we explore the power of resilience, the impact of caregiving, and the quest for a better, more inclusive future.
Follow Claudia on all things social:
Website
LinkedIn
Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nuances of identity, the pursuit of joy amidst busy schedules, and the liberating choice to rewrite life's expectations.
Follow Steph on all things social: WebsiteInstagramWhole Damn Vibe PodcastWhole Damn Vibe Community

Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/YouTubeSecure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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Cafe con Pam - 372 - Planning for Creative Freedom with LAZOU
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08/11/24 • 52 min

In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation! So grab your favorite drink and join us.
Follow LAZOU on all things social:
Instagram
YouTube
Facebook
LinkedIn
TikTok
Podcast
Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into leadership roles, our conversation with Dr. Rios is an insightful and empowering exploration of self-discovery, self-improvement, and amplifying the voices of underrepresented communities.
Follow Dr. Peter on all things social:
Facebook
Instagram
YouTube
LinkedIn
Follow In Confianza Podcast: Website
Facebook
Twitter
Instagram
TikTok
YouTube
Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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FAQ

How many episodes does Cafe con Pam have?

Cafe con Pam currently has 388 episodes available.

What topics does Cafe con Pam cover?

The podcast is about Society & Culture, Personal Journals, Podcasts, Business and Careers.

What is the most popular episode on Cafe con Pam?

The episode title '257 - Taking Over a Family Business with Sarah Perez Jarett and Hilda Perez' is the most popular.

What is the average episode length on Cafe con Pam?

The average episode length on Cafe con Pam is 56 minutes.

How often are episodes of Cafe con Pam released?

Episodes of Cafe con Pam are typically released every 7 days.

When was the first episode of Cafe con Pam?

The first episode of Cafe con Pam was released on Oct 15, 2016.

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