Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Cafe con Pam - Your Story Matters

Your Story Matters

Explicit content warning

04/20/21 • 13 min

Cafe con Pam
Listeners we are back this week with episode 200!
What a milestone! Instead of a celebration, Pam comes in to share a part of her story that catapulted her passion for listening to other's stories. It only took 200 episodes for her to feel safe enough to share this story, and by synchronicity, episode 200 landed during April, Sexual Assault Awareness Month.
TRIGGER WARNING: Sexual Assault.
This episode is brought to you by The Washington Office on Latin America
Social leaders often face-off with a Colombian government that refuses to admit its failures, and they stand up to armed groups terrorizing their communities. Hundreds of Afro-descendent and Indigenous social leaders have been killed in Colombia for their work advocating for their communities, yet they persist. In a new documentary podcast series, you will hear why directly from four of them. REBUILDING PEACE IN COLOMBIA, created by the Washington Office on Latin America and in partnership with Peabody-nominated Lantigua Williams & Co as part of the digital advocacy campaign CON LÍDERES HAY PAZ. The four-part, bilingual podcast series follows the stories of social leaders in Colombia who, every day, under threat to their lives, search for truth and work toward reconciliation, fight for justice for victims of the Colombian conflict, and ensure the government lives up to the guarantees it made to ethnic and rural communities in the historic 2016 peace accord. Subscribe now to REBUILDING PEACE IN COLOMBIA wherever you get your podcasts. With social leaders, peace in Colombia is possible. They are asking us to support their work and protect their lives. Sign up for related updates, advocacy actions, and the action group guide at conlidereshaypaz.org.
Please understand this episode was shared to empower others to share their stories as long as they feel safe. It is our role as citizens of the world to create safe spaces for survivors and thrivers. The goal of this episode is to create awareness of sexual assault and provide resources like those listed below:
Resources:
https://mcsr.org/
https://www.nsvrc.org/
https://www.rainn.org/
Data from NSVRC.org
  • One in five women and one in 71 men will be raped at some point in their lives (a)
  • In the U.S., one in three women and one in six men experienced some form of contact sexual violence in their lifetime (o)
  • 51.1% of female victims of rape reported being raped by an intimate partner and 40.8% by an acquaintance (a)
  • 52.4% of male victims report being raped by an acquaintance and 15.1% by a stranger (a)
  • 91% of victims of rape and sexual assault are female, and nine percent are male (m)
  • In 8 out of 10 cases of rape, the victim knew the perpetrator (j)
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join FREE online Recovering Procrastinator Manis Community!
stayshining.club
Join PowerSisters! Findmypowersister.com
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
plus icon
bookmark
Listeners we are back this week with episode 200!
What a milestone! Instead of a celebration, Pam comes in to share a part of her story that catapulted her passion for listening to other's stories. It only took 200 episodes for her to feel safe enough to share this story, and by synchronicity, episode 200 landed during April, Sexual Assault Awareness Month.
TRIGGER WARNING: Sexual Assault.
This episode is brought to you by The Washington Office on Latin America
Social leaders often face-off with a Colombian government that refuses to admit its failures, and they stand up to armed groups terrorizing their communities. Hundreds of Afro-descendent and Indigenous social leaders have been killed in Colombia for their work advocating for their communities, yet they persist. In a new documentary podcast series, you will hear why directly from four of them. REBUILDING PEACE IN COLOMBIA, created by the Washington Office on Latin America and in partnership with Peabody-nominated Lantigua Williams & Co as part of the digital advocacy campaign CON LÍDERES HAY PAZ. The four-part, bilingual podcast series follows the stories of social leaders in Colombia who, every day, under threat to their lives, search for truth and work toward reconciliation, fight for justice for victims of the Colombian conflict, and ensure the government lives up to the guarantees it made to ethnic and rural communities in the historic 2016 peace accord. Subscribe now to REBUILDING PEACE IN COLOMBIA wherever you get your podcasts. With social leaders, peace in Colombia is possible. They are asking us to support their work and protect their lives. Sign up for related updates, advocacy actions, and the action group guide at conlidereshaypaz.org.
Please understand this episode was shared to empower others to share their stories as long as they feel safe. It is our role as citizens of the world to create safe spaces for survivors and thrivers. The goal of this episode is to create awareness of sexual assault and provide resources like those listed below:
Resources:
https://mcsr.org/
https://www.nsvrc.org/
https://www.rainn.org/
Data from NSVRC.org
  • One in five women and one in 71 men will be raped at some point in their lives (a)
  • In the U.S., one in three women and one in six men experienced some form of contact sexual violence in their lifetime (o)
  • 51.1% of female victims of rape reported being raped by an intimate partner and 40.8% by an acquaintance (a)
  • 52.4% of male victims report being raped by an acquaintance and 15.1% by a stranger (a)
  • 91% of victims of rape and sexual assault are female, and nine percent are male (m)
  • In 8 out of 10 cases of rape, the victim knew the perpetrator (j)
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join FREE online Recovering Procrastinator Manis Community!
stayshining.club
Join PowerSisters! Findmypowersister.com
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Previous Episode

undefined - When The Mountains Called with Dania Rivas

When The Mountains Called with Dania Rivas

Listeners, we're back this week with Dania Rivas!
As the founder of Inclusively Outdoors, LLC, Dania Rivas specializes in working with organizational leaders who want to cultivate a diverse, equitable, and inclusive workplace culture that fosters a sense of belonging among historically underrepresented voices in the environmental and outdoor industries.She focuses on preparing individuals and institutions for rapid demographic change and firmly believes that diverse representation is vital to our environment and communities' health.Acting on her commitment to community, culture, and connection to nature, she is a graduate of the National Outdoor Leadership School, holds a Master of Education degree in Environmental Studies, and is a Certified Professional Diversity Coach (CPDC) as well as a Certified Professional Co-Active Coach (CPCC).Dania is a member of the International Coaching Federation (ICF) and holds a position as the first and only Latina Board Member while serving as the Pro Bono Coaching Initiative Client Director for the ICF Oregon Chapter. Dania happily resides in Portland, OR, with her dog, Bella, her cat Willow, her tortoise "Pedo," and her two rabbits, Bruja y Brujo!
This episode is brought to you by The PowerSisters MethodTM️
Are you ready to reach your life and business goals? Let’s get accountable. This is the time to maximize your productivity with the PowerSisters method. Aside from being paired up with your own PowerSister, You also gain access to an incredible supportive community, additional guidance through group coaching, monthly challenges, exclusive workshops, and coworking time. Are you ready to become a PowerSister, manis? Watch your dreams and intentions become a reality together because no one has done it alone. Head over to findmypowersister.com to learn more.
During our conversation, Dania and I talked about:

  • Her first exposure to nature
  • Safety as a woman of color
  • The power of making decisions
  • Listening to her inner voice
  • The outdoor industry
  • Her work in Diversity, Equity and Inclusion (DEI)
  • Healing and self-responsibility
Also, the documentary Pam mentions is "Lorena, la de pies ligeros"
Follow Dania on all things social:
Instagram
LinkedIn
Facebook
Twitter
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join FREE online Recovering Procrastinator Manis Community!
stayshining.club
Join PowerSisters! Findmypowersister.com
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
To learn more about mushrooms and my favorite FourSigmatic products, use my code STAYSHINING to get 10% OFF!!! www.spreadideasmovepeople.com/mushrooms
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Next Episode

undefined - Weed is Therapy with Sonia Erika

Weed is Therapy with Sonia Erika

Listeners, we are back this week with a conversation with Sonia Erika.
Sonia Erika is a serial entrepreneur focused on solidarity economics who is currently making music for the revolution. She currently spends her time traveling during the pandemic, recording music with “Death is a Business,” collaborating with local communities, and coaching female executives to create cooperative business structures.As an undocumented entrepreneur, worker, and musician, her work has been all about creating systems that work to eliminate violent systems. Sonia's life work has focused on building and creating systems that pay people equitably for their time and labor. Before graduating from Harvard, Sonia, co-founded 3 weed organizations, the Cannabis Cultural Association, the Massachusetts Recreational Consumer Council, and EatMe.Land. She is ready to build this world with you!
This was a super fun conversation filled with lots of nuggets.
This episode was brought to you by The PowerSisters MethodTM️
The only membership that pairs you up with your own PowerSister so you can work with someone alongside you. Get accountable and work on the power of your menstrual cycle to be mindfully productive and reclaim the relationship with your body in community. Enrollment for PowerSisters is now open, learn more at findmypowersister.com
During our conversation, we talked about:

  • Coming to the US and moving to Colorado
  • Living in a predominantly white neighborhood
  • How she got into Harvard
  • Navigating privilege
  • How she was introduced to weed and how it changed her life
  • Lobbying
  • The need to share power in our communities
  • And so much more.

Follow Sonia on all things social:
Instagram
Death is a Business Instagram
EatMe.Land Instagram
Maconsumers Instagram
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join FREE online Recovering Procrastinator Manis Community!
stayshining.club
Join PowerSisters! Findmypowersister.com
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/cafe-con-pam-58255/your-story-matters-13198074"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to your story matters on goodpods" style="width: 225px" /> </a>

Copy