Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Cafe con Pam - On Following Your Path with Laura Tejeda

On Following Your Path with Laura Tejeda

Explicit content warning

06/26/22 • 61 min

2 Listeners

Cafe con Pam
Listeners, we're back this week with Laura Tejeda.
Laura Tejeda is a lifelong East LA resident. She has a Masters Degree in Higher Education and works with college students, particularly in Equity & Social Justice based education. Laura is also a freelance writer for L.A. TACO and she is the founder of Instagram-based page @hungryineastlos which began in 2016 in efforts to challenge gentrification in East LA and raise awareness and support to family-owned & people of color owned businesses. Laura is host of LA TACO LIVE where she explores LA Culture, news, politics, lifestyle, and FOOD, with dynamic guests!
During this episode we talked about:
  • 5:44 - Being 2nd gen on his dad’s side
  • 17:38 - Her education journey
  • 19:14 - Going to college not knowing what’s gonna come from it
  • 22:56 - Ivy League - do I belong here?
  • 24:30 - Representation
  • 32:49 - Her mentor and going grad school
  • 37:03 - Creativity
  • 39:45 - Welcoming things in life
  • 45:21 - On Inspiration
  • 52:02 - Mental Health

This episode is brought to you by MagicMind is the world's first productivity drink.
🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Laura on all things social:
Instagram
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
plus icon
bookmark
Listeners, we're back this week with Laura Tejeda.
Laura Tejeda is a lifelong East LA resident. She has a Masters Degree in Higher Education and works with college students, particularly in Equity & Social Justice based education. Laura is also a freelance writer for L.A. TACO and she is the founder of Instagram-based page @hungryineastlos which began in 2016 in efforts to challenge gentrification in East LA and raise awareness and support to family-owned & people of color owned businesses. Laura is host of LA TACO LIVE where she explores LA Culture, news, politics, lifestyle, and FOOD, with dynamic guests!
During this episode we talked about:
  • 5:44 - Being 2nd gen on his dad’s side
  • 17:38 - Her education journey
  • 19:14 - Going to college not knowing what’s gonna come from it
  • 22:56 - Ivy League - do I belong here?
  • 24:30 - Representation
  • 32:49 - Her mentor and going grad school
  • 37:03 - Creativity
  • 39:45 - Welcoming things in life
  • 45:21 - On Inspiration
  • 52:02 - Mental Health

This episode is brought to you by MagicMind is the world's first productivity drink.
🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Laura on all things social:
Instagram
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Previous Episode

undefined - Sarah Lowe & Adrian Escarate

Sarah Lowe & Adrian Escarate

Listeners, we're back this week with Sarah Lowe and Adrián Escárate.
Sarah E. Lowe is the Director of Research + Impact at Define American and a Ph.D. candidate in Health Promotion and Policy at the University of Massachusetts Amherst. Both a health equities communications researcher and practitioner, she has over twenty years of experience crafting cross-platform media campaigns for The Walt Disney Company, Nintendo, Cigna, PBS, and Discovery Channel. She has also been at the forefront of launching large-scale netroots movements in conjunction with arts-based nonprofits including American Promise, Question Bridge: Black Males, and Land of Opportunity. Sarah holds a bachelor’s in English from Wittenberg University, a master’s in Professional Writing from the University of Southern California, and is currently finishing her dissertation research, a mixed methods study called, “American Dreaming,” exploring resilience and post-traumatic growth in undocumented storytellers who use their personal narratives for immigration advocacy.
Adrián Escárate is the deputy chief of staff at Define American. He has been an immigrant rights advocate for over a decade, initially getting involved in the undocumented youth movement push for the federal DREAM Act in 2010. As a DACA recipient and storyteller, he has vast experience sharing his story with media at the local and national level, including television, newspapers, and podcasts, in support of immigrant rights and immigration reform. Adrián holds an M.A. in Communications specializing in Electronic Media and B.A. in Communications Arts from St. Thomas University. He is also a certified professional tennis coach with more than a decade of experience coaching high performance junior and college tennis players.
During this episode we talked about:

  • 07:58 - How Sarah came into this work
  • 10:28 - Growing up in a bubble
  • 13:41 - Parasocial contact theory
  • 14:37 - Adrián's immigration story
  • 14:51 - Finding out he was undocumented
  • 18:57 - Change the culture to change the policy
  • 28:12 - The Roadmap to Resilience for Undocumented Storytellers report
  • 31:33 - Changing structures
  • 34:34 - Learnings and recommendations
  • 40:30 - Everyone should be paying
  • 43:38 - The future of the research

This episode is brought to you by MagicMind is the world's first productivity drink.
🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Sarah and Adrian on all things social:
Download the Roadmap to Resilience for Undocumented Storytellers
Sarah's Twitter
Sarah's LinkedIn
Adrian's Twitter
Adrian's Instagram
Adrian's LinkedIn
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for

Next Episode

undefined - On Rewriting Your Story with Jessica Yañez

On Rewriting Your Story with Jessica Yañez

Listeners, we're back this week with Jessica Yañez.
Latina. Fierce. Fighter. A San Diego native with a laugh as big as her hair. These are just a few things we would use to describe our Founder and Host of The Wine & Chisme Podcast, Jessica Yañez. But that’s just the beginning. Jessica grew up in the suburbs of San Diego and has always had a curiosity for other people and their stories. As far back as she can remember, she would be the first to approach a new student at school, introduce herself, and want to know all about them. Not much has changed as her curiosity has lent itself well to learning more about the world around her. She specifically created The Wine & Chisme Podcast to amplify voices across communities of color and share their stories on career, love, life and more. All while sipping on a glass of wine. She launched the VERY FIRST directory of Latiné owned wine brands based in the United States and has since expanded into hosting virtual wine tastings that specifically focus on these vintner. She believes that people need to know that our community not only works the land, but owns the brands.
During this episode we talked about:

  • 11:17 - Her 2nd gen experience
  • 13:46 - Pride & self-imposed shame
  • 20:17 - The gatekeeping of our community
  • 25:30 - Her work
  • 31:55 - Moving to a different state as a teen and living in different places
  • 39:33 - Listening to her heart
  • 43:42 - Launching the podcast
  • 46:03 - Finding passion in her forties
  • 55:53 - Healthy Boundaries
This episode is brought to you by MagicMind is the world's first productivity drink.
🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Jessica on all things social:
Website
Instagram
TikTok
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/cafe-con-pam-58255/on-following-your-path-with-laura-tejeda-21653751"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to on following your path with laura tejeda on goodpods" style="width: 225px" /> </a>

Copy