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But Really, How Are You? - Episode 36: The Enneagram Part 1 with Ramona Reid
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Episode 36: The Enneagram Part 1 with Ramona Reid

02/14/21 • 57 min

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But Really, How Are You?

From the moment a child is born, they are shaped by the world outside themselves. However, if you look at a young child, it is evident that they have their own unique personality. Because of this, various personality typing tools have evolved to help a person understand one’s self and others better.

The Enneagram has its roots in ancient tradition, and has become a modern way to synthesize various personality types. The Enneagram outlines only nine personality types; however, this seemingly simple system is quite complex when you look below the surface.

In Episode 36, we invited Enneagram Coach Ramona Reid to provide a broad overview of the Enneagram types. Ramona shares the importance of the Enneagram, how groups of Enneagram types operate in similar ways, and how we can approach understanding our own Enneagram type. Whether this is familiar or your first time hearing about the Enneagram , this episode will provide you with a better understanding of yourself and others.

Key Takeaways

  • Ramona’s journey to getting into the enneagram
  • Her view on what enneagram is
  • On understanding enneagram for emotional wellbeing
  • How she correlates somatic experience of emotion and the enneagram types
  • Her explanation on the nine enneagram types according to the centres of intelligence
  • How she distinguishes what enneagram type a person is
  • Her recommended resources on the enneagram
  • Her view on understanding the enneagram types to help people understand things better
  • How she uses enneagram to analyze what a person needs in a situation
  • How she uses enneagram in relationships
  • How enneagram helps in searching for life’s purpose or meaning for her

Links

Book

Podcast

App

As Well - https://play.google.com/store/apps/details?id=com.greencircleinitiatives.aswell&hl=en&gl=US

plus icon
bookmark

From the moment a child is born, they are shaped by the world outside themselves. However, if you look at a young child, it is evident that they have their own unique personality. Because of this, various personality typing tools have evolved to help a person understand one’s self and others better.

The Enneagram has its roots in ancient tradition, and has become a modern way to synthesize various personality types. The Enneagram outlines only nine personality types; however, this seemingly simple system is quite complex when you look below the surface.

In Episode 36, we invited Enneagram Coach Ramona Reid to provide a broad overview of the Enneagram types. Ramona shares the importance of the Enneagram, how groups of Enneagram types operate in similar ways, and how we can approach understanding our own Enneagram type. Whether this is familiar or your first time hearing about the Enneagram , this episode will provide you with a better understanding of yourself and others.

Key Takeaways

  • Ramona’s journey to getting into the enneagram
  • Her view on what enneagram is
  • On understanding enneagram for emotional wellbeing
  • How she correlates somatic experience of emotion and the enneagram types
  • Her explanation on the nine enneagram types according to the centres of intelligence
  • How she distinguishes what enneagram type a person is
  • Her recommended resources on the enneagram
  • Her view on understanding the enneagram types to help people understand things better
  • How she uses enneagram to analyze what a person needs in a situation
  • How she uses enneagram in relationships
  • How enneagram helps in searching for life’s purpose or meaning for her

Links

Book

Podcast

App

As Well - https://play.google.com/store/apps/details?id=com.greencircleinitiatives.aswell&hl=en&gl=US

Previous Episode

undefined - Episode 35: Opening Up Creativity with Dr. Terri Goslin-Jones

Episode 35: Opening Up Creativity with Dr. Terri Goslin-Jones

Oftentimes, when we think of being creative, we associate it with a form of art or creating a product. But being a creative person is more about how we think than what we produce. And living a creative life can affect every aspect from relationships, to problem solving, or self expression.
In this episode, we talk with Dr. Terri Goslin-Jones about creativity and how it impacts our emotional well-being. She helps define what everyday creativity is and how it can change the way we view life. Creativity is something that we can practice and grow in, and through this also grow as a person. Creativity can help us find challenging solutions or transition during big life changes. Getting in touch with our creative side can help us get in touch with our inner landscape. Give this episode a listen to learn more!
Key Takeaways

  • A little about Terri and her work
  • What creativity is for her
  • Terri’s definition of everyday creativity
  • How creativity crosses psychology and wellness for her
  • How she sees life without creativity
  • Changing people internally through creativity for her
  • On the importance of opening up to creativity
  • Using creativity in teaching psychology or working with people for her
  • The effects of living creatively to a person’s well-being for her
  • On creativity in relationships
  • Her idea of helping people through creativity to move in different stages of life
  • On creativity as a product
  • How to discover creativity for her
  • Her view on using creativity to overcome difficulties
  • On mindfulness creativity and collaboration
  • How she uses creativity to make changes in life
  • Her opinion on creating yourself through creativity
  • Terri’s tips on opening the creativity box
  • Her view on starting simple with creativity
  • On using meditation and sounding
  • Her thoughts on everyone’s creative potential

Link

Bio:
In my private practice as a workplace psychologist, I work with individuals and groups. I also work as a psychology professor and teach coursework and supervise research on creativity studies.
My business mission is to Discover the Wonder of People at WorkTM. My core belief is that work becomes more meaningful when creativity is nurtured through the expression of a person’s unique gifts, talents, and perspectives. My coaching creates a path for growth, change, and personal renewal. Prior to consulting, I spent my career working as a Director / VP of Human Resources.
Personal Interests:
I am passionate about living a life that is meaningful, authentic, creative and will make a difference to my family, friends, clients and colleagues. I am committed to family life, expressive arts, gardening, and a love for life-long learning, physical fitness, spirituality, and international travel.
Education:
Ph.D., Psychology, Saybrook University, Pasadena, CA
Dissertation focus: Creativity and the Workplace
M.A., Personnel and Counseling, Miami University-Ohio
B.A., Psychology, Western Michigan University

Next Episode

undefined - Episode 37: The Enneagram Part 2: Exploring Relationships with Leslie Root

Episode 37: The Enneagram Part 2: Exploring Relationships with Leslie Root

This week’s episode is the second part of The Enneagram mini-series. This tool is useful for understanding ourselves, our roles, how we relate to one another, and how we find our place in the world.

In Episode 37, we explore with Leslie Root how the enneagram affects our relationships. We will learn about the positives and pitfalls of each enneagram type, and how we can deepen our relational understanding with each particular personality type, growing greater compassion towards those around us. This translates directly to our relationship with our children, and Leslie gives parents some great advice as they navigate family life. If you are interested in learning how the enneagram can help improve your relationships, give this episode a listen!

Key Takeaways

  • What Leslie does and incorporating enneagram in her work
  • What made her choose enneagram in her practice
  • On understanding how enneagram types helps in forming relationships
  • What the attachment theory is
  • What enneagram types she thinks pair up together
  • Her view on the positive and pitfalls of enneagram types
  • On wings, instinct, and subtypes in getting enneagram type variations
  • Her advice to do a discovery session with experts in knowing the enneagram type
  • Her description of the nine enneagram types
  • Her view on building relationships through understanding the enneagram types
  • When she thinks the enneagram type fully evolves
  • How enneagram affects love relationships for her
  • On enneagram types as the shortcut in understanding people and relationships
  • Resources she recommends
  • About her online workshop in discovering enneagram types

Link

Book

Podcast

Bio:

Leslie Root LMFT is a certified sex and love addiction, RLT, PIT, Enneagram trained therapist who loves to work with clients on discovering their true north in life and love relationships. In addition to her therapy work, Leslie trains coaches and therapists on using the enneagram in their work and personal lives. To learn more about Leslie and her program offerings feel free to visit her website at leslierootcounseling.com or join the enneagram facebook group at facebook.com/groups/enneagramunlimited

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