Ease that Uneasy Tummy
04/22/24 • 6 min
Have you ever had a ‘gut-wrenching’ experience, ‘butterflies in your tummy’, or found yourself saying ‘that makes me feel nauseas’ or ‘my tummy feels in knots’? You’re not alone!
Stress can literally manifest as that uneasy feeling in your stomach. Many people will experience this in situations that are challenging, for example a work presentation, public speaking, preparing for a flight, meeting a deadline, or generally in unpleasant situations.
Tune in now to learn how you can manage these feelings.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
Have you ever had a ‘gut-wrenching’ experience, ‘butterflies in your tummy’, or found yourself saying ‘that makes me feel nauseas’ or ‘my tummy feels in knots’? You’re not alone!
Stress can literally manifest as that uneasy feeling in your stomach. Many people will experience this in situations that are challenging, for example a work presentation, public speaking, preparing for a flight, meeting a deadline, or generally in unpleasant situations.
Tune in now to learn how you can manage these feelings.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
Previous Episode
12 Universal Laws
A special episode on the 12 Universal Laws and how to apply them.
Download your FREE PDF of the 12 Universal Laws here.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
Next Episode
The Joy of Working from Wherever
I consider myself one of the lucky few. Lucky in many ways, but more so in how I get to spend my time working.
Flexibility is something I truly value, as I can bring my best self and best energy levels to tasks on hand.
For over eighteen years I’ve been working from home, long before it became fashionable, desirable, or necessary as we saw during the pandemic. Tune in to learn how to successfully work from wherever.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/business-class-257014/ease-that-uneasy-tummy-49638130"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ease that uneasy tummy on goodpods" style="width: 225px" /> </a>
Copy