Ep#41 Working with people

08/04/22 • 16 min

Learn why our opinions of others, and what we think others think about us, are so important.
In burnout, we adopt a rather pessimistic view of ourselves, our performance and the people we work with. We often worry excessively - I'm sure you know what I mean! And the more exhausted we become, the worse our people experience get, until finally we withdraw and isolate.
Navigating the world of people, opposing views, frank communication and teamwork is a skill we can practice, to enjoy better results and a lot less stress at work. Along the way we can learn to be a whole lot more compassionate and gentle with ourselves.
Here are my top 3 tips to improve your interractions with other humans.
Show notes:
Big Potential, Shawn Achor (video)
Compassionomics, Stephen Trzeciak, Anthony Mazzarelli
Good to Great, Jim Collins
Radical Candor, Kim Scott (video)
Armoured versus Daring Leadership Part 1 and Part 2, Brene Brown

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Previous Episode

Special 007: My Story

Here is a little of what tipped me in to burnout in my career in software development and leadership. It was a long, slow grisly drag that ended quite badly, but it contains some elements that may strike a chord with you. I recovered and I no longer fear burnout, because I learned the skill of resilience and tapped in to my passion in a new and more rewarding way. Everything is a blessing, in the end.
Need help recovering from burnout yourself? Visit https://mini.dexrandall.com

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Next Episode

Ep#42 How to succeed with your goal

Learn the 6 essential steps to realising any goal. Once you have created a goal and set a deadline, here's how to make the most effective progress towards it, no matter how big a mountain it is to climb at the start. Follow this process to become the BEST mountaineer!

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Burnout Recovery - Ep#41 Working with people

Transcript

00:00:09.439

Hi everyone, my name is Dex Randall, and this is the Burnout To Leadership podcast, where I teach professional men to recover from burnout and get back to passion and reward at work. Hello, my friends, this is Dex, on the Burnout To Leadership podcast and today we're gonna talk about working with people. We're gonna talk about leaders in burnout. Because from my clients, almost all of them are senior leaders or executives, massively capable and talented people who hav