
Bulimia Sucks! | Episode 128 | PART TWO Setback and Successes | Sharrie Williams
02/20/23 • 41 min
Enjoy part two of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, and alcohol and drug abuse.
Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The Maybelline Story.
In this episode, Sharrie inspiringly shares her journey throughout her privileged yet challenging life with her eating disorder.
******** ANNOUNCEMENTS *********
Kate's new book has been released! It's on Amazon called:
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds.
• Use the globally recognized and proven successful “C.A.L.M. Your Alarm” technique to reduce your anxiety instantly.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Reach out to Sharrie Williams:
Sharrie's website: https://sharriewilliamsauthor.com/
Facebook: https://www.facebook.com/TheMaybellineStory
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Enjoy part two of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, and alcohol and drug abuse.
Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The Maybelline Story.
In this episode, Sharrie inspiringly shares her journey throughout her privileged yet challenging life with her eating disorder.
******** ANNOUNCEMENTS *********
Kate's new book has been released! It's on Amazon called:
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds.
• Use the globally recognized and proven successful “C.A.L.M. Your Alarm” technique to reduce your anxiety instantly.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Reach out to Sharrie Williams:
Sharrie's website: https://sharriewilliamsauthor.com/
Facebook: https://www.facebook.com/TheMaybellineStory
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Previous Episode

Bulimia Sucks! | Episode 127 | PART ONE Setback and Successes | Sharrie Williams
Enjoy part one of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, and alcohol and drug abuse.
Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The Maybelline Story.
In this episode, Sharrie inspiringly shares her journey throughout her privileged yet challenging life with her eating disorder.
******** ANNOUNCEMENTS *********
Kate's new book has been released! It's on Amazon called:
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds.
• Use the globally recognized and proven successful “C.A.L.M. Your Alarm” technique to reduce your anxiety instantly.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Reach out to Sharrie Williams:
Sharrie's website: https://sharriewilliamsauthor.com/
Facebook: https://www.facebook.com/TheMaybellineStory
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Next Episode

Bulimia Sucks! | Episode 129 | Setback and Successes | Meg McCabe
In this warm fireside chat, Kate talks with the inspiring Meg McCabe, who recovered from her own challenges with bulimia and anorexia and shares with us how she believes the key to recovery is cultivating resilience, patience, self-forgiveness and self-compassion within her clients.
If you’re looking for someone with the education and skills to help you heal, coupled with personal experience and mentoring, you’ve at the right place, check out this motivating episode with Meg.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists.
"Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times." - Professor Emily Mendenhall, Georgetown University
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to Meg McCabe at:
WEBSITE http://www.meg-mccabe.com/
PODCAST: https://podcasts.apple.com/us/podcast/the-full-and-thriving-podcast/id1518417774
THE RECOVERY COLLECTIVE MEMBERSHIP: https://recoverycollective.mykajabi.com/
INSTAGRAM: https://www.instagram.com/meg_mccabe/
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
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