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Built, Not Born - #8 - Our Journey to Realizing Foods True Value

#8 - Our Journey to Realizing Foods True Value

11/24/21 • 36 min

Built, Not Born

Id love to hear from you! -chels

The Hunnys talk about their experience with diet culture and eating disorders. This is a conversation that a lot of people dont get to have or learn from so we think it is important to share our new perspectives on it. Cass and Chelsea over the last few years have healed their relationship with food altogether - here's how they did that.
**TW - if you have or still are struggling with an eating disorder it may be best to skip this episode **

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Id love to hear from you! -chels

The Hunnys talk about their experience with diet culture and eating disorders. This is a conversation that a lot of people dont get to have or learn from so we think it is important to share our new perspectives on it. Cass and Chelsea over the last few years have healed their relationship with food altogether - here's how they did that.
**TW - if you have or still are struggling with an eating disorder it may be best to skip this episode **

Previous Episode

undefined - #7 - How Do You Make Your Impact in the World Around You?

#7 - How Do You Make Your Impact in the World Around You?

Id love to hear from you! -chels

The Hunnys talk about their experience with toxic positivity and define what it means to be a kind person. Being kind is often overlooked so here we are, breaking it down why it's truly important and how to get there. We believe that finding our truest self comes from choosing to practice our values over simply professing them. Cass and Chelsea also discuss the toxic positivity that is often displayed within society and majority of our conversations that surround our struggles. You might not know how much it affects you so we are here to validate you. In a world where you can be anything, be kind.

Next Episode

undefined - #9 - The First Step to Growth is the One Right Outside of Your Comfort Zone

#9 - The First Step to Growth is the One Right Outside of Your Comfort Zone

Id love to hear from you! -chels

The Hunnys welcome their very first podcast guest, Tiara Brown, on this episode. They discuss the importance of following the beat of your own drum and escaping your comfort zone. After all, if it doesn't challenge you, it won't change you. Cass and Chelsea listen to Tiaras story of growth and finding her happy place even throughout the trials of covid. If you needed a push to take the leap of faith, this is it.

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