Kenny Buzo

12/21/22 • 26 min

Come along with us as we meet with Kenny Buzo, a Fitbod Community member who’s fitness journey has been a return to self confidence. Not only was Kenny able to shed some weight while building muscle. He was also able to discover a new found passion for diet and fitness. Be inspired by Kenny’s dedication to this new lifestyle while working a demanding job in the ICU.

On this week’s episode

Meet Kenny Buzo as he shares his story as he takes an honest look at himself and is awakened to the need to make some serious changes to his lifestyle
Learn how his demanding shift work job does not derail his commitment to his fitness routine
Be inspired by his transformation and how he uses every setback as an opportunity for personal growth.

Links and Resources

Get your 14-Day Trial!

On this week’s episode

Meet Kenny Buzo as he shares his story as he takes an honest look at himself and is awakened to the need to make some serious changes to his lifestyle
Learn how his demanding shift work job does not derail his commitment to his fitness routine
Be inspired by his transformation and how he uses every setback as an opportunity for personal growth.

Links and Resources

Get your 14-Day Trial!

Previous Episode

Sabrina Gonzales

This week, we’re hanging with a fellow Fitbodder! Meet Sabrina Gonzales, Fitbod community member and passionate soccer mom. She’ll tell us about her fitness regimen, mentality, and why she pushes herself. Hint: It’s all about setting an example.

In this week’s episode:

Learn how Sabrina found and embraced the Fitbod app to help her build an unshakable routine.
Discover how she’s breaking through her fitness and weightlifting limits with Fitbod.
Get inspired by Sabrina’s dedication to both her fitness program, her work, and her family.

Links and Resources:

Get your 14-Day Trial!

Next Episode

Recovering Efficiently with Personal Trainer, Graham Doody

Join us for an educational conversation with Calgary-based Personal Trainer, four-time IronMan finisher and all around incredible athlete Graham Doody. Graham shares his expertise around fitness, nutrition, and training while highlighting how to recover efficiently and effectively.

In this episode:

Learn some key strategies for recovery from the demands of an intense exercise routine.
Discover how to listen more effectively to your body.
Be inspired by Graham’s relentless pursuit of self-improvement.

Links & Resources:

Get your 14-Day Trial!