Jaclyn Clara
03/01/23 • 32 min
Join us in welcoming Jaclyn Clara. After a life-changing realization, Jaclyn realized that she needed to take control of her health and well-being. So, she started intermittent fasting. Now, she’s a shining example of its transformative power. Tune in to learn from her experience!
On this week’s episode:
- Hear the secrets to successful intermittent fasting from Fitbod community member Jaclyn Cara.
- Learn how Jaclyn used intermittent fasting to change her life and achieve her goals.
- Get inspired by Jaclyn's transformation and discover how you can start your own.
Links and Resources:
- https://www.crossfit.com/
- https://www.facebook.com/groups/fitbod
- https://www.apple.com
- https://www.roguefitness.com/about-us
- https://www.hoistfitness.com/products/hoist-lemond-series-rt-recumbent-trainer
- https://www.horizonfitness.com/
Get your 14-Day Trial!
Join us in welcoming Jaclyn Clara. After a life-changing realization, Jaclyn realized that she needed to take control of her health and well-being. So, she started intermittent fasting. Now, she’s a shining example of its transformative power. Tune in to learn from her experience!
On this week’s episode:
- Hear the secrets to successful intermittent fasting from Fitbod community member Jaclyn Cara.
- Learn how Jaclyn used intermittent fasting to change her life and achieve her goals.
- Get inspired by Jaclyn's transformation and discover how you can start your own.
Links and Resources:
- https://www.crossfit.com/
- https://www.facebook.com/groups/fitbod
- https://www.apple.com
- https://www.roguefitness.com/about-us
- https://www.hoistfitness.com/products/hoist-lemond-series-rt-recumbent-trainer
- https://www.horizonfitness.com/
Get your 14-Day Trial!
Previous Episode
Youth Powerlifter Mariele Arthur
This time, we’re talking to Mariele. She’s a young powerlifter who took up her racks during the COVID-19 lockdown while her gymnastics training was put on hold. Listen in to hear how she’s broken down weightlifting stereotypes and is trying to inspire young women to get into strength training. She’s just celebrated her fourteenth birthday and shows no signs of slowing down anytime soon.
In this episode:
• Meet Mariele Arthur, gymnast and powerlifter
• Learn how she rose to the challenge of competing in powerlifting and placed in her first-ever competition
• Get inspired by her humble attitude in all of her accomplishments
Get your 14-Day Trial!
Next Episode
Navigating Aches and Pains: Insights from PT, Pablo Alvarez
In this episode, we sit down with Pablo Alvarez. He’s helped patients through knee, shoulder, back, elbow, and hip injuries over his twenty-one years of experience. Pablo’s taught every kind of athlete to distinguish between the aches and pains that need an expert and the ones that need a day off. Tune in for his expert and inspiring advice.
On this week’s episode:
- Learn the difference between real injuries and normal aches and pains
- Discover insights from veteran physical therapist Pablo Alvarez, who knows what he’s talking about, having suffered knee injuries and undergone several surgeries himself
- Get inspired to keep your lifestyle active while managing both injuries and recovery
Get your 14-Day Trial!
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