Welcome to another episode of Ask A Trainer! This time, we're round-tabling a few hot fitness topics. We'll cover nutrition, safe cutting techniques, bulking myths and Fitbod's recommendations.
- Find out the safe way to cut weight
- Understand the power of bulks
- Learn how and when to trust Fitbod's recommendations
Get all that plus a few anecdotes and some of your questions answered in this short but insightful convo.
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02/14/24 • 48 min
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