Andy Rixon

05/24/23 • 27 min

Andy Rixon shares his journey of overcoming a major motorbike accident that resulted in severe injuries. He talks about the physical and mental challenges he faced during his recovery and how he found support and motivation through the Fitbod app and its community. Andy emphasizes the importance of patience, persistence, and finding the right support group when dealing with injuries. He discusses the positive impact of his physical progress on his mental outlook and highlights the significance of self-worth and accomplishment in the recovery process. Despite ongoing challenges such as chronic insomnia, Andy appreciates life differently post-accident and encourages others to reach out for support and share their struggles.
On this week's episode:

Andy Rixon shares his inspiring journey of overcoming a major motorbike accident and its resulting injuries, highlighting the role of the Fitbod app and its supportive community in his recovery.
He emphasizes the importance of patience, persistence, and finding the right support group when dealing with injuries.
Andy encourages others to seek support, share their struggles, and harness the power of community in their own recovery journeys

Links and Resources:

Gold's Gym: https://www.goldsgym.com/
World Gym: https://www.worldgym.com/
York Fitness: https://yorkfitness.com/
Bowflex: https://www.bowflex.com/
Fitbod Facebook Group: https://www.facebook.com/groups/358092265646816

Get your 14-Day Trial!

Andy Rixon shares his inspiring journey of overcoming a major motorbike accident and its resulting injuries, highlighting the role of the Fitbod app and its supportive community in his recovery.
He emphasizes the importance of patience, persistence, and finding the right support group when dealing with injuries.
Andy encourages others to seek support, share their struggles, and harness the power of community in their own recovery journeys

Links and Resources:

Gold's Gym: https://www.goldsgym.com/
World Gym: https://www.worldgym.com/
York Fitness: https://yorkfitness.com/
Bowflex: https://www.bowflex.com/
Fitbod Facebook Group: https://www.facebook.com/groups/358092265646816

Get your 14-Day Trial!

Previous Episode

David Lassen

In this engaging episode, we dive into the inspiring fitness journey of David, an avid user of the FitBod app, who transformed his life and overcame personal obstacles to achieve his fitness goals.

David discusses his transformation and he emphasizes the importance of having fun, exploring various exercises, and not comparing oneself to others, as everyone is at a different stage in their fitness journey. Listeners will be motivated by how David saw results within just a month, and how those initial victories led to lasting changes in his lifestyle.

On this week's episode:

Gain insights from David's personal fitness journey, his struggles, successes, and how technology, particularly the FitBod app, played a significant role in his transformation.
Discover practical tips and advice on using the FitBod app, especially the Plate Calculator and Saved Workouts features. David also talks about the importance of customizing workouts and listening to the body's needs.
Be inspired by David's story of overcoming personal challenges to maintain a healthy lifestyle will inspire listeners. His approach to fitness, which emphasizes enjoyment over comparison, and his ability to manage injury and aging in his fitness journey, delivers a powerful message about resilience and self-care.

Get your 14-Day Trial!

Next Episode

Life at Fitbod: Social Media Manager

Join us for an exciting episode with Arbela, the Social Media Manager at Fitbod. Find out how she turned her passion into her dream job. Take a peek behind the scenes at Fitbod as Arbela explains how she got this podcast series off the ground. She’ll tell you how Fitbod’s social media has evolved and what her plans are for its future, too.
In this episode: