How we can keep our emotions under control and USE them rather than fight them!

07/12/19 • 20 min

Today I feed off of the last podcast a little bit and talk about emotions! I talk about how important it is to acknowledge them, talk through them, and USE them in order to stay in control of our own lives! I touch on how addressing rather than hiding our emotions can make us powerful and the REAL definition of strength. To everyone that tunes in, I want you guys to know how powerful you are, how important you are, and the acknowledgement you deserve. Take a listen and let me know what you think!

Previous Episode

In this episode you get the whole story. The abuse I went through and how I got to where I am today.

In this episode I lay it all out there. No holds bar on the abuse I went through as a teen BY a teen. I talk about toxic relationships, all the signs of them, how to escape them and how to realize your self worth. Not the bullshit theories of putting on war paint and boycotting men...but the face your demons, do the hard work realization of your self worth. Some may take this podcast as a drama or too emotional. But this is my story.. and I know I’m not alone. If you take the time to listen, thank you. If you and I are not so different, let me know how I can help you. NO ONE deserves to feel alone in a crowded room.