Relaxing Affirmations to Fall Asleep To

11/14/24 • 15 min

Breathingspace- Meditation for Sleep and Relaxation

Stream these soothing sleep affirmations, and drift deeper into your dreams than ever before.

Stream these soothing sleep affirmations, and drift deeper into your dreams than ever before.

Previous Episode

Overcoming Health Anxiety Meditation

Health anxiety can be exhausting...

I don't normally share much about myself here, but it's something I'm working through myself.

If health anxiety is keeping you up at night, and getting in the way of you enjoying life, stream this calming anti- anxiety meditation now, and allow it to help you ease into relaxation and begin dismantling your specific health anxieties.

I'm Sam Jarvis, and I love making the Breathingspace podcast- I have big goals for it!

Right now, though, this podcast is a 1 woman operation, and so if you found this episode helpful please make sure to hit the follow button and leave your rating- it really does make the world of difference to me, and to the amount of people the show reaches!

To find out how you could further support the podcast follow the link bellow to:

buymeacoffee.com/SupportBreathingspace

Thank you!

Sam x

Next Episode

✨GUIDED JOURNALING MEDITATION✨ MANIFEST YOUR DREAM LIFE IN 2025✨

Hit play now, if you're ready to start manifesting love, wealth, health, and abundance, in every area of your life in the next 12 months.

Allow the journaling prompts in this guided meditation help you get aligned with your highest self, and identify the habits and routines you need to practice in the next twelve months to manifest a life you love.

You are not asking for too much. You are allowed to want nice things for yourself. You are allowed to dream big.

If you enjoy this episode, please take a moment to hit the follow button, so that you can find your way back here next week for more meditations.

I'm Sam Jarvis, I write and host the Breathingspace Podcast with a view to helping people get a better quality of sleep, reduce stress, and alleviate anxiety!

If you'd like to find out more ways you can support me in making the show, visit the link below.

⁠buymeacoffee.com/SupportBreathingspace⁠

Thanks,

Sam x