Breathingspace- Meditation for Sleep and Relaxation

Welcome back to Breathingspace-the quietest corner of the internet. Allow yourself to be transported back through time tonight, to the Roman Baths of Caracalla. In tonight's relaxing ASMR bedtime story you'll enjoy a series of traditional spa treatments, swim in candle-lit baths, and explore Rome as it once was. Designed to help you drift off to sleep, allow yourself to be guided through a brief meditation before this evening's story begins and you sink into a state of deep relaxation.

Lie back and relax as 1 hour of Law of Attraction affirmations help you to raise your vibration, boost positivity, and manifest your dream life.

Tonight, lie back, relax, and drift off to sleep, as avid reader Afia sets down her books for just long enough to learn that romance, adventure, and much better weather, have been waiting for her in sunny Sicily all along.

In part one of this ASMR bedtime story, Afia decides to uproot her London life, and renovate a dollar home in an all-but-abandoned village on the northern coast of Sicily.

Tonight, lie back and allow these heavy rain sounds for sleeping to send you deep into relaxation. Let 8 hours of ASMR rain sounds guide you toward the rest you deserve.

If you're;

Exhausted burnt- out worn-down Drained

This meditation is for you.

Stream this powerful sleep meditation now, so you can get the deep sleep and relaxation you need to show up each day as your best self.

This sleep hypnosis features calming affirmations and healing sleep music designed to draw you deep into relaxation and even deeper into sleep.

If you found this meditation helpful, hit the follow button now to make sure you find your way back here next week for more relaxing sleep meditations.

Sam Jarvis x

Host @ Breathingspace

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/tranquilium/vessel

License code: PSSJ8P97PFM3EF8Y