
Food Allergies & Breastfeeding w/ Dr. Dave Stukus
09/07/22 • 74 min
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In this episode, Jacqueline is joined by Dr. David Stukus to talk about common misconceptions when it comes to infants and allergies. Dr. Stukus is a Professor of Pediatrics in the Division of Allergy/Immunology at Nationwide Children's Hospital and The Ohio State University College of Medicine. He is a member of the Board of Regents for the American College of Allergy, Asthma and Immunology, the Social Media Editor and host of the podcast series for the American Academy of Allergy, Asthma and Immunology, and is one of twelve invited members for the Joint Task Force for Practice Parameters for Allergy/Immunology.
This episode covers everything from baby acne, eczema, rashes, colic, reflux and poop issues. Dr. Dave Stukus discusses where peanut allergies, food allergies and food intolerances stem from and how to prevent them. He also talks about celiac disease, introducing solid foods, lactose intolerance and cow's milk protein issues.
If you’ve ever thought that your infant had an allergy or food intolerance, this is an incredibly enlightening episode. Jacqueline and Dr. Stukus talk about the infant immune system, specialty infant formulas, and so much more! Dr. Stukus gives some great resources on where to find local certified allergists, and what allergy testing is available to infants.
In this episode, you’ll hear:
- Misconceptions around allergies and food intolerances
- All about peanut allergies, milk protein allergies/intolerance, lactose intolerance, and celiac disease
- The true causes of colic, reflux, skin issues such as rashes and eczema, and more
- Resources available to you & your baby if you suspect food issues
- How to introduce solid foods, including which types of food and when to introduce them
- How the infant immune system develops & works
A glance at this episode:
- [3:44] Dr. Dave Stukus shares his background
- [6:50] Myths and misconceptions with allergies and breastfeeding
- [10:34] Infant maturation and development of the immune system
- [13:11] What’s really the cause behind baby acne
- [15:46] What’s going on in baby’s digestive system in the first few days of life
- [19:52] Dr. Dave Stukus reviews the variations of stools in infants
- [23:34] Misconceptions around intolerance vs. tolerance
- [28:49] Ideal timing for introducing solid foods when talking about the infant digestive system and allergies
- [34:10] Common misconceptions and what causes eczema
- [38:29] What kind of testing is available for infants for allergies
- [44:40] Treatments available for eczema and why moms are hesitant to use steroid
More from Holistic Lactation:
- Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
- Shop on Amazon
- Follow us on Instagram https://instagram.com/holisticlactation
- Access group support & our courses at https://holisticlactation.com/nurture-collective
- Get 1:1 expert lactation help at https://holisticlactation.com/clinic
Thanks for listening & subscribing! Leave us a review
Want to say something about the show? Send us a message!
In this episode, Jacqueline is joined by Dr. David Stukus to talk about common misconceptions when it comes to infants and allergies. Dr. Stukus is a Professor of Pediatrics in the Division of Allergy/Immunology at Nationwide Children's Hospital and The Ohio State University College of Medicine. He is a member of the Board of Regents for the American College of Allergy, Asthma and Immunology, the Social Media Editor and host of the podcast series for the American Academy of Allergy, Asthma and Immunology, and is one of twelve invited members for the Joint Task Force for Practice Parameters for Allergy/Immunology.
This episode covers everything from baby acne, eczema, rashes, colic, reflux and poop issues. Dr. Dave Stukus discusses where peanut allergies, food allergies and food intolerances stem from and how to prevent them. He also talks about celiac disease, introducing solid foods, lactose intolerance and cow's milk protein issues.
If you’ve ever thought that your infant had an allergy or food intolerance, this is an incredibly enlightening episode. Jacqueline and Dr. Stukus talk about the infant immune system, specialty infant formulas, and so much more! Dr. Stukus gives some great resources on where to find local certified allergists, and what allergy testing is available to infants.
In this episode, you’ll hear:
- Misconceptions around allergies and food intolerances
- All about peanut allergies, milk protein allergies/intolerance, lactose intolerance, and celiac disease
- The true causes of colic, reflux, skin issues such as rashes and eczema, and more
- Resources available to you & your baby if you suspect food issues
- How to introduce solid foods, including which types of food and when to introduce them
- How the infant immune system develops & works
A glance at this episode:
- [3:44] Dr. Dave Stukus shares his background
- [6:50] Myths and misconceptions with allergies and breastfeeding
- [10:34] Infant maturation and development of the immune system
- [13:11] What’s really the cause behind baby acne
- [15:46] What’s going on in baby’s digestive system in the first few days of life
- [19:52] Dr. Dave Stukus reviews the variations of stools in infants
- [23:34] Misconceptions around intolerance vs. tolerance
- [28:49] Ideal timing for introducing solid foods when talking about the infant digestive system and allergies
- [34:10] Common misconceptions and what causes eczema
- [38:29] What kind of testing is available for infants for allergies
- [44:40] Treatments available for eczema and why moms are hesitant to use steroid
More from Holistic Lactation:
- Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
- Shop on Amazon
- Follow us on Instagram https://instagram.com/holisticlactation
- Access group support & our courses at https://holisticlactation.com/nurture-collective
- Get 1:1 expert lactation help at https://holisticlactation.com/clinic
Thanks for listening & subscribing! Leave us a review
Previous Episode

Birth & Preparing for Breastfeeding
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In today’s episode, Jacqueline is joined by Stephanie King. Stephanie is passionate about empowering women through knowledge to trust in their bodies and the process of birth. Stephanie is a mom of 3 all born very differently, plus a bonus girl. She's a professional childbirth educator, doula, and host of the Pregnancy and Birth Made Easy podcast and creator of the online course My Essential Birth.
Stephanie shares how her personal experiences paved her path into birth work and how she supports women today. She shares about her birth course, what informed consent looks like, and a sneak peek into her postpartum course. Stephanie reveals all 3 of her births and how they are significantly different, but all led her to the path she’s on now. She talks about having a supportive community, how to choose one, where to find one, and much much more.
In today's show, we discuss:
- Stephanie’s births and how she got started in birth work
- From your birth plan to postpartum and breastfeeding
- Informed consent
- How Stephanie works with her clients and how you can find her
- Finding an intentional community
A Glance at This Episode:
- [2:27] How Stephanie got started in birth work
- [7:03] Why people seek out Stephanie and where one would get started
- [11:17] How planning your birth impacts postpartum and breastfeeding
- [21:33] What is informed consent
- [30:22] How Stephanie works postpartum and breastfeeding with her clients
- [43:25] Finding an intentional supporting community and having a support system of like-minded people who have been through similar situations
Related Links:
- Pregnancy & Birth Made Easy Podcast
- My Essential Birth Course
- My Essential Birth Website
- Holistic Lactation Website
- Follow on Instagram
- The Nurture Collective
- Our Advanced Lactation Formula supplement for naturally increasing & sustaining milk supply
More from Holistic Lactation:
- Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
- Shop on Amazon
- Follow us on Instagram https://instagram.com/holisticlactation
- Access group support & our courses at https://holisticlactation.com/nurture-collective
- Get 1:1 expert lactation help at https://holisticlactation.com/clinic
Thanks for listening & subscribing! Leave us a review
Next Episode

The Nuances of Pumping & Tips for Success
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In this episode, Jacqueline addresses the nuances of pumping and shares some of her best tips for a successful pumping journey. Through Jacqueline’s experience and collaboration with other IBCLCs, she brings you the facts and knowledge of just how challenging pumping can be, and how to have a successful pumping experience.
Jacqueline shares these tips with you to empower you, encourage you, and let you know that you’re doing the best you can.
If you’ve been struggling on your pumping journey this episode will provide some amazing tips and tricks to stay motivated while pumping, along with some suggestions on how to find the best pumping supplies.
In this episode, you’ll hear:
- How mindset can affect your milk supply & keeping a positive perspective
- Why having the correct flange size is crucial to your pumping journey, and how to properly fit for your sizing
- How to choose a breast pump that is right for you
- Pumping supplies that Jacqueline recommends
- Jacqueline’s best tips for a successful pumping journey
A glance at this episode:
- [3:59] Mindset around pumping and why you should create a pumping plan
- [6:41] Jacqueline describes silicone breast pumps and how they differ from a regular breast pump
- [9:14] Why some might experience better results with a manual breast pump
- [11:04] Different types of electric breast pumps and how to determine what’s best for you
- [12:06] Why it is important that you get the correct flange size and how to find your size
- [20:33] Jacqueline shares tips on how to stay motivated while pumping
- [23:30] Jacqueline’s recommendations on what to buy for optimal pumping success
- [25:54] Why lactation needs to be addressed when pumping
- [27:18] What triple feeding is and when to stop
- [29:05] Special features on pumps that you probably don’t need
- [33:15] How to get the most out of what your insurance provides
- [40:15] Jacqueline shares a quick story of how flange size can affect your milk output
Related Links:
- Pumpables Discount: 10% Off with Coupon Code SHOP10-HLACTATION
- Pumpables Instagram
- Jacqueline’s ‘4 Easy Steps to Using the Haakaa Pump’ Video
- Hol
If you need a mom friend right now, you’ve come to the right place. On iMOM.com we...
Listen on: Apple Podcasts Spotify
More from Holistic Lactation:
- Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
- Shop on Amazon
- Follow us on Instagram https://instagram.com/holisticlactation
- Access group support & our courses at https://holisticlactation.com/nurture-collective
- Get 1:1 expert lactation help at https://holisticlactation.com/clinic
Thanks for listening & subscribing! Leave us a review
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