Knowing yourself inside and out — counseling & somatic practice with Bernadette Chavez Piñon
07/26/22 • 49 min
Let’s welcome our first guest to the podcast! In this episode of Brave and Well, I’m joined by my friend and colleague Bernadette Chavez Piñon. Bernadette is an Austin-based counselor who supports individuals in their journey to have a healing connection within themselves so that they may have meaningful connections with others.
Tune in to hear us explore—
- Grounding practices for challenging times & simple ways to check in with ourselves
- How Bernadette holds space for herself and her clients
- Bernadette’s journey to private practice & how she aims to find flow in her business and life
- Disconnecting productivity & worthiness
- Supporting yourself & your practice by building relationships
Bernadette even opens and closes our conversation with a grounding meditation, so all of us can get more comfortable in our bodies and clear in our minds.
I hope you’ll listen then get in touch to let me know what you think. And don’t forget to visit Bernadette’s website to learn more about her work!
Links
- Visit Bernadette’s website to learn more about her work
- Sign up for the Brave and Well newsletter
- Follow Brave and Well on Instagram
Let’s welcome our first guest to the podcast! In this episode of Brave and Well, I’m joined by my friend and colleague Bernadette Chavez Piñon. Bernadette is an Austin-based counselor who supports individuals in their journey to have a healing connection within themselves so that they may have meaningful connections with others.
Tune in to hear us explore—
- Grounding practices for challenging times & simple ways to check in with ourselves
- How Bernadette holds space for herself and her clients
- Bernadette’s journey to private practice & how she aims to find flow in her business and life
- Disconnecting productivity & worthiness
- Supporting yourself & your practice by building relationships
Bernadette even opens and closes our conversation with a grounding meditation, so all of us can get more comfortable in our bodies and clear in our minds.
I hope you’ll listen then get in touch to let me know what you think. And don’t forget to visit Bernadette’s website to learn more about her work!
Links
- Visit Bernadette’s website to learn more about her work
- Sign up for the Brave and Well newsletter
- Follow Brave and Well on Instagram
Previous Episode
Evolving as an entrepreneur & a parent — From full-time job to group practice to taking my first maternity leave
What does it look like to build a successful therapy businesses? And how do we make space for our lives in the process? In this episode of Brave and Well podcast, I share my journey from full-time job to group practice to taking my first maternity leave.
Tune in to hear me explore—
- Everything I learned about self-care and boundaries during my “hustle period”
- Uncovering what I desired in my clinical career & in my life
- Learning to build a team and let go of control when I had my first child
- How being a mom has changed everything about my life and my work
In this episode, I get super honest about my struggles with perfectionism. And I get emotional about how my family has become the foundation for my work.
I hope you’ll listen then get in touch to let me know what you think. Until next time, don’t forget to subscribe wherever you get your podcasts and share this episode with a friend!
Links
Next Episode
3 ways to get ready for the fall season in your private practice
Fall is always a busy season for therapists, but it often sneaks up on us! So in today’s episode I’m sharing three ways to get ready for the fall season.
Tune in to hear me explore—
- The seasonal ebb & flow of private practice
- How to figure out where you’ll make time for the different parts of your work
- 3 questions to help you reflect on your priorities for fall
- Where to find support & accountability for your season ahead
I hope you’ll listen then get in touch to let me know how you’re preparing for fall. And don’t forget to subscribe wherever you get your podcasts, then share this episode with a friend!
Links
Brave and Well: Conversations helping mental health professionals build a sustainable, profitable & values-aligned business - Knowing yourself inside and out — counseling & somatic practice with Bernadette Chavez Piñon
Transcript
Hi everyone welcome to the Brave and wild podcast I'm your host Vanessa Newton I'm a group practice owner in social worker I'm also a Latina entrepreneur mom and recovering perfectionist. On this podcast we teach mental health professionals how to build sustainable profitable and values align businesses here you'll hear all about decolonizing the business side of Private Practice. Music. Our time together will be raw honest vulnerable and held together by Joy if you l
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