#3: On BLM, epigenetics and generational trauma

07/05/20 • 18 min

As Black Lives Matter continues to be one of the most important movements in our world today, I've become fascinated by ongoing discussions around generational trauma--that is, the idea that trauma can be transferred between generations. In this episode, I dive into the complex world of epigenetics to answer the question: can generational trauma be genetic?

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#2: 3 things Stanford taught me that changed my perspective on Human Behavior

What if I told you that you were more related to one parent than the other? Or that Botox could reduce your capacity to feel emotion? In this episode, I cover 3 mind-blowing facts that completely changed my view on the human experience.

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#4: Let's talk mental health | How therapy changed my life

Mental health is a topic I deeply care about, and a discussion that should be had freely and without judgment. In today's episode, we're getting personal as I talk about my mental struggles this year, why I reached out for help, and what I learned from my first time in therapy.