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Bodybuilding Legends Show - Jerry Brainum - 1990 In Review, Part Two

Jerry Brainum - 1990 In Review, Part Two

02/01/21 • 95 min

Bodybuilding Legends Show

John Hansen Fitness

Applied Metabolics Newsletter

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on the Bodybuilding Legends Podcast to review the year 1990 in Bodybuilding. Jerry talks about the 1990 NPC USA Championships won by Aaron Baker, the 1990 NPC Nationals won by Alq Gurley and the 1990 Mr. Olympia contest, the only drug-tested Olympia in history.

Time Stamps:

04:45 - Comments from last week's podcast

06:45 - Upcoming guests for the podcast

09:30 - Beginning of interview with Jerry Brainum

09:37 - The 1990 NPC USA Championships

13:10 - Aaron Baker's calf implants

15:50 - How the NPC drug tested the pro qualifiers

22:35 - The NPC Nationals

24:00 - Alq Gurley's impressive physique

25:17 - Edgar Fletcher, an uncrowned pro

25:57 - When Ronnie Coleman was natural

33:08 - The 1990 Mr. Olympia

34:15 - Which bodybuilders looked the best at the 1990 Olympia?

42:00 - What does the drug DNP do?

46:45 - How Shawn Ray passed the drug test

52:17 - Mike Quinn's appearance at the 1990 Mr. Olympia

53:25 - Frank Hilldebrand at the 1990 Olympia

55:19 - Francis Benfatto looked amazing at the 1990 Mr. Olympia

1:01:11 - Lee Labrada was winning the Mr. Olympia after the prejudging

1:02:50 - What Wayne DeMilia said about drug testing at the Mr. Olympia

1:07:26 - How would bodybuilding have changed if the drug testing continued after 1990?

1:09:30 - Tom Platz was recruiting bodybuilders for the WBF at the 1990 Mr. Olympia.

1:11:34 - The Anabolic Diet followed by the WBF Bodybuilders

Florida Alternative Medicine

Bodybuilding Legends website

John Hansen Fitness

John's YouTube Channel

John's Instagram Page

John's Facebook Page

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John Hansen Fitness

Applied Metabolics Newsletter

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on the Bodybuilding Legends Podcast to review the year 1990 in Bodybuilding. Jerry talks about the 1990 NPC USA Championships won by Aaron Baker, the 1990 NPC Nationals won by Alq Gurley and the 1990 Mr. Olympia contest, the only drug-tested Olympia in history.

Time Stamps:

04:45 - Comments from last week's podcast

06:45 - Upcoming guests for the podcast

09:30 - Beginning of interview with Jerry Brainum

09:37 - The 1990 NPC USA Championships

13:10 - Aaron Baker's calf implants

15:50 - How the NPC drug tested the pro qualifiers

22:35 - The NPC Nationals

24:00 - Alq Gurley's impressive physique

25:17 - Edgar Fletcher, an uncrowned pro

25:57 - When Ronnie Coleman was natural

33:08 - The 1990 Mr. Olympia

34:15 - Which bodybuilders looked the best at the 1990 Olympia?

42:00 - What does the drug DNP do?

46:45 - How Shawn Ray passed the drug test

52:17 - Mike Quinn's appearance at the 1990 Mr. Olympia

53:25 - Frank Hilldebrand at the 1990 Olympia

55:19 - Francis Benfatto looked amazing at the 1990 Mr. Olympia

1:01:11 - Lee Labrada was winning the Mr. Olympia after the prejudging

1:02:50 - What Wayne DeMilia said about drug testing at the Mr. Olympia

1:07:26 - How would bodybuilding have changed if the drug testing continued after 1990?

1:09:30 - Tom Platz was recruiting bodybuilders for the WBF at the 1990 Mr. Olympia.

1:11:34 - The Anabolic Diet followed by the WBF Bodybuilders

Florida Alternative Medicine

Bodybuilding Legends website

John Hansen Fitness

John's YouTube Channel

John's Instagram Page

John's Facebook Page

Previous Episode

undefined - Jerry Brainum - 1990 In Review, Part One

Jerry Brainum - 1990 In Review, Part One

JohnHansenFitness.com

Applied Metabolics Newsletter

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on the Bodybuilding Legends Podcast to review the year 1990 in Bodybuilding. Included in the discussion is the decision of the IFBB to drug test the major professional contests that year, the inaugural 1990 IronMan Pro Invitational, the 1990 Arnold Classic and the 1990 Night of the Champions contest. At the end of the podcast, host John Hansen reads an article about 1974 AAU Mr. America winner Ron Thompson called "The Mr. America Struggle" from the November, 1974 issue of IronMan Magazine.

Time Stamps:

04:45 - RIP Laura Bass

05:51 - YouTube comments from last week's show

09:40 - Interview with Jerry Brainum begins

10:30 - 1990 was the year of drug testing in the IFBB

15:00 - Was Mike Ashley really natural?

16:25 - The 1990 IronMan Pro Invitational

17:43 - Jerry's story about Vince Comerford

22:35 - Shawn Ray's great physique

25:08 - The first drug-tested Arnold Classic

28:11 - Why does Winstrol-V always show up on drug tests?

31:27 - How the bodybuilders beat the drug test

35:54 - Mike Ashley's diet while on tour

40:24 - The challenge of competing natural

50:19 - The "designer diuretics" used in drug-tested contests

51:44 - Nimrod King

53:00 - Andreas Munzer

55:15 - The 1990 Night of the Champions

55:55 - The first time Jerry met Dorian Yates

58:25 - Benaziza was awesome in 1990

1:01:23 - Danny Padilla's great comeback at the 1990 NOC

1:05:18 - Dorian Yate's prediction for his career

1:08:00 - John reads "The Mr. America Struggle" from the November, 1974 issue of IronMan Magazine about the 1974 Mr. America winner Ron Thompson.

Florida Alternative Medicine

Bodybuilding Legends Show website

John Hansen Fitness

John Hansen's YouTube Channel

John Hansen's Instagram Page

John Hansen's Facebook Page

Next Episode

undefined - Mike "The Zipper" Sable

Mike "The Zipper" Sable

Mike "The Zipper" Sable is the guest on the Bodybuilding Legends Podcast to talk about his wild career in Bodybuilding. Mike explains how he started training to compete at Valencia Health Club in California and his experiences competing in the AAU, AFAB, NABBA and WABBA organizations. Mike also tells some fun stories of his guest posing exhibitions in Europe at the peak of his bodybuilding career and how he got the nickname "The Zipper".

Bodybuilding Legends Show website

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