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Bodybuilding Legends Show

Bodybuilding Legends Show

John Hansen

This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions as well as colorful recollections of the Bodybuilding Era during it’s classic years. Enjoy the best years of Bodybuilding on the Bodybuilding Legends Show website!
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Top 10 Bodybuilding Legends Show Episodes

Goodpods has curated a list of the 10 best Bodybuilding Legends Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bodybuilding Legends Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bodybuilding Legends Show episode by adding your comments to the episode page.

Bodybuilding Legends Show - Bodybuilding Articles - Muscle & Fitness Magazine circa 1987
play

11/12/24 • 74 min

On this episode of the Bodybuilding Legends Podcast, host John Hansen reads four articles from Muscle & Fitness magazine circa 1987. Included in the articles read on this episode are "The First Great Strongman" about the life of Eugene Sandow written by David Chapman, "Eyewitness to History" about the 1987 Night of the Champions contest report written by Ben Pesta, "The Psychology of a Competitor" written by Mike Mentzer and "Haney by a Mile" about the 1987 Mr. Olympia contest report written by Jeff Everson.

Time Stamps:

4:00 - Emails to the Podcast

9:00 - Happy Birthday Lee Haney

10:30 - John reads the article "The First Great Strongman" written by David Chapman from the September, 1987 issue of Muscle & Fitness magazine.

27:20 - John reads the article about the 1987 Night of the Champions contest called "Eyewitness to History" written by Ben Pesta from the October, 1987 issue of Muscle & Fitness magazine.

42:40 - John reads the article "The Psychology of a Competitor" written by Mike Mentzer from the November, 1987 issue of Muscle & Fitness magazine.

55:20 - John reads the article about the 1987 Mr. Olympia report called "Haney by a Mile" written by Jeff Everson for the February, 1988 issue of Muscle & Fitness magazine.

Links:

Become a Patreon Member

John's Online Workout and Nutrition Programs

Bodybuilding Legends Website

Bodybuilding Legends Instagram

Bodybuilding Legends Facebook

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Bodybuilding Legends Show - 1993 In Review, Part Two with Jerry Brainum
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02/15/24 • 100 min

Jerry Brainum, former writer for Flex, Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1993 in Bodybuilding. In Part Two of their interview, Jerry and host John Hansen talk about some of the major professional bodybuilding competitions in 1993 including the IronMan Pro Invitational, the Arnold Classic won by Flex Wheeler, the Night of the Champions won by Porter Cottrell and some other IFBB Grand Prix events. At the end of the podcast, John reads an article written by Kal Szkalak for the May/June issue of Muscle Digest magazine regarding the controversial judging of the 1977 IFBB Mr. Universe in which Kal beat Mike Mentzer in the heavyweight class. (Time Stamps below)

Time Stamps:

5:20 - RIP Carl Weathers

6:13 - Start of interview with Jerry Brainum

6:40 - Flex Wheeler's pro debut

11:10 - Myostatin gene

15:40 - New bodybuilding talent in the 90's

20:17 - Growth hormone and insulin

23:45 - Women competitors and drugs

27:05 - 1993 Pro IronMan Invitational

42:25 - Mike Matarazzo's dangerous condition

48:45 - Grand Prix contests after the Arnold

50:53 - Porter Cottrell sweeps the spring shows

59:40 - Porter vs Munzer at the 1993 Night of the Champions

1:06:00 - Low body fat percentages and muscle loss

1:19:15 - WBF Bodybuilders return to the IFBB

1:32:00 - John reads the article "What Happened to Simple Honesty?" written by Kal Szkalak for the May/June 1978 issue of Muscle Digest magazine.

Links:

Jerry's Applied Metabolics newsletter

Become a Patreon Sponsor

Bodybuilding Legends website

John's YouTube Channel

John's Online Coaching Programs

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Bodybuilding Legends Show - Jerry Brainum - 1990 In Review, Part Two
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02/01/21 • 95 min

John Hansen Fitness

Applied Metabolics Newsletter

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on the Bodybuilding Legends Podcast to review the year 1990 in Bodybuilding. Jerry talks about the 1990 NPC USA Championships won by Aaron Baker, the 1990 NPC Nationals won by Alq Gurley and the 1990 Mr. Olympia contest, the only drug-tested Olympia in history.

Time Stamps:

04:45 - Comments from last week's podcast

06:45 - Upcoming guests for the podcast

09:30 - Beginning of interview with Jerry Brainum

09:37 - The 1990 NPC USA Championships

13:10 - Aaron Baker's calf implants

15:50 - How the NPC drug tested the pro qualifiers

22:35 - The NPC Nationals

24:00 - Alq Gurley's impressive physique

25:17 - Edgar Fletcher, an uncrowned pro

25:57 - When Ronnie Coleman was natural

33:08 - The 1990 Mr. Olympia

34:15 - Which bodybuilders looked the best at the 1990 Olympia?

42:00 - What does the drug DNP do?

46:45 - How Shawn Ray passed the drug test

52:17 - Mike Quinn's appearance at the 1990 Mr. Olympia

53:25 - Frank Hilldebrand at the 1990 Olympia

55:19 - Francis Benfatto looked amazing at the 1990 Mr. Olympia

1:01:11 - Lee Labrada was winning the Mr. Olympia after the prejudging

1:02:50 - What Wayne DeMilia said about drug testing at the Mr. Olympia

1:07:26 - How would bodybuilding have changed if the drug testing continued after 1990?

1:09:30 - Tom Platz was recruiting bodybuilders for the WBF at the 1990 Mr. Olympia.

1:11:34 - The Anabolic Diet followed by the WBF Bodybuilders

Florida Alternative Medicine

Bodybuilding Legends website

John Hansen Fitness

John's YouTube Channel

John's Instagram Page

John's Facebook Page

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Bodybuilding Legends Show - Jerry Brainum

Jerry Brainum

Bodybuilding Legends Show

play

12/22/20 • 85 min

Jerry Brainum, former writer for Joe Weider's Muscle & Fitness Magazine, is a guest on the Bodybuilding Legends Podcast to review the year 1970 in Bodybuilding. Jerry talks about the 1970 AAU Mr. America where Chris Dickerson became the first African-American bodybuilder to win the title. Jerry also discusses the 1970 AAU Mr. World contest in Columbus, Ohio in which Arnold Schwarzenegger first defeated his rival, 3x Mr. Olympia Sergio Oliva.

Time Stamps:

03:20 - John talks about doing the Backstage Interviews at the 2020 Mr. Olympia contest

06:00 - John reviews the 2020 Mr. Olympia contest results

19:00 - John reads this week's emails

25:25 - Jerry Brainum Interview

29:50 - The 1970 AAU Mr. America contest

31:52 - 18 year old Casey Viator - the sensation of the 1970 Mr. America contest

34:45 - The introduction of the Nautilus machines

37:05 - The Colorado Experiment

51:41 - Why Chris Dickerson was the first African-American to win the Mr. America title

1:02:13 - The 1970 AAU Mr. World contest with Arnold and Sergio

Bodybuilding Legends Show website

John Hansen Fitness

John Hansen's YouTube Channel

John Hansen's Instagram

John Hansen's Facebook

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Bodybuilding Legends Show - Peter McGough

Peter McGough

Bodybuilding Legends Show

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06/15/20 • 79 min

Peter McGough, former Editor-in Chief of Flex Magazine is the guest on the Bodybuilding Legends Podcast. Peter talks about the best Mr. Olympia winners in the 55 year history of the biggest contest in bodybuilding (17:10). Peter also shares his memories of traveling with the professional bodybuilders on the Grand Prix tours that would take place after the Mr. Olympia in the 1990's (38:21). Finally, Peter talks about the magical period of the early 1990's when so many great bodybuilders turned pro at the same time (49:47).

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Summer Fitness Challenge

Facebook

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Bodybuilding Legends Show - Shawn Ray and Tom Terwilliger

Shawn Ray and Tom Terwilliger

Bodybuilding Legends Show

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05/25/20 • 82 min

Shawn Ray and Tom Terwilliger talk about the art of posing in Bodybuilding on this episode of the Bodybuilding Legends Podcast. Shawn Ray talks about some of his most memorable posing routines in his career and how he developed each one. Shawn and Tom also talk about some of the iconic posing routines from the best bodybuilders of the 1980's and '90's. Finally, Shawn and Tom talk about how the posing today is lacking and why there are no more memorable posing routines in Bodybuilding.

Bodybuilding Legends Show website

John Hansen Fitness website

Support the Podcast on Patreon

YouTube

Facebook - Bodybuilding Legends

Instagram - Bodybuilding Legends

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Bodybuilding Legends Show - Robert Nailon

Robert Nailon

Bodybuilding Legends Show

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05/11/20 • 102 min

Bodybuilding Photographer Robert Nailon is the guest on the Bodybuilding Legends Podcast. Robert took photos and got to hang out with some of the most iconic bodybuilders during the Golden Age including Arnold Schwarzenegger, Franco Columbu, Frank Zane, Dave Draper, Larry Scott, Reg Park, Bill Pearl, Sergio Oliva and Serge Nubret. Robert talks about some of the experiences he had being friends with and training with these great bodybuilding legends. Robert also talks about his first hand experience being one of the official photographers for the 1980 Mr. Olympia contest, held in Sydney, Australia and his thoughts on the contest. At the end of the podcast, host John Hansen reads an article written by Robert Nailon for the Muscle Mag Annual 79/80 called "Arnold Came to Dinner".

Bodybuilding Legends Show website

John Hansen Fitness website

John's Facebook Page

John's Instagram Page

John's YouTube Page

Support the Podcast through Patreon

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Bodybuilding Legends Show - Jerry Brainum - Part One

Jerry Brainum - Part One

Bodybuilding Legends Show

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04/27/20 • 87 min

Jerry Brainum is the guest this week on the Bodybuilding Legends Podcast for Part One of his interview. Jerry talks about training at home during the Coronavirus period, different ways to train the calves and why it's so important to weight train as you get older. Jerry and John also talk about some of the most iconic bodybuilding photos of all time and then they get into a discussion of the best way to build muscle size - heavy weights for 6-12 reps or pumping up with lots of reps and high volume.

Applied Metabolics website

Support us on Patreon

Bodybuilding Legends Show website

John Hansen Fitness website

Facebook

Instagram

YouTube

 

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Bodybuilding Legends Show - Bob Gruskin Tribute

Bob Gruskin Tribute

Bodybuilding Legends Show

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04/21/20 • 106 min

On April 14th, 2020, the respected and legendary bodybuilding coach Bob Gruskin passed away. As a tribute to this legendary man in the bodybuilding world, four world champions join the Bodybuilding Legends Podcast to talk about how Bob helped to motivate and educate them to be winners in the sport. Guests include Tom Terwilliger, former IFBB Pro Bodybuilder, John DeFendis, 1988 NPC USA Champion, Jerry Scalesse, 1987 NABBA Mr. Universe winner and Richard Politano.

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Bodybuilding Legends Show - Bodybuilding Magazines - Mr. Olympia articles
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11/21/23 • 74 min

On this episode of the Bodybuilding Legends Podcast, host John Hansen reads a series of articles about the Mr. Olympia winners from 1977-1983. The articles that are included in this episode include "How the Kid with the Football Exploded Robby's Dream" about Frank Zane's first Mr. Olympia win in 1977, "A Bodybuilders Notebook: How I won the Mr. Olympia" by Franco Columbu in 1981, "Chris Dickerson: Iron in the Blood", an interview with Chris Dickerson before he won the 1982 Mr. Olympia and "The Higher You Climb, the More You Can See" by Samir Bannout after his 1983 Mr. Olympia win.

Time Stamps:

4:00 - Emails and comments from podcast listeners

9:20 - John reads the article "How the Kid with the Football Exploded Robby's Dream" written by Rick Wayne from the February, 1978 issue of Muscle Builder/Power magazine.

26:55 - John reads the article "A Bodybuilder's Notebook: How I won the Mr. Olympia" by Franco Columbu from the April, 1982 issue of Muscle & Fitness magazine.

44:24 - John reads the article "Chris Dickerson: Iron in the Blood" by Bill Reynolds from the January, 1983 issue of Muscle & Fitness magazine.

1:04:43 - John reads the article "The Higher You Climb, the More You Can See" by Samir Bannout and Bill Reynolds from the March, 1994 issue of Muscle & Fitness magazine.

Links:

Become a Patreon Sponsor

Bodybuilding Legends website

John's YouTube Channel

John Hansen Fitness website

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FAQ

How many episodes does Bodybuilding Legends Show have?

Bodybuilding Legends Show currently has 197 episodes available.

What topics does Bodybuilding Legends Show cover?

The podcast is about Health & Fitness, Bodybuilding, Podcasts and Sports.

What is the most popular episode on Bodybuilding Legends Show?

The episode title 'Joe Nazario' is the most popular.

What is the average episode length on Bodybuilding Legends Show?

The average episode length on Bodybuilding Legends Show is 87 minutes.

How often are episodes of Bodybuilding Legends Show released?

Episodes of Bodybuilding Legends Show are typically released every 7 days, 9 hours.

When was the first episode of Bodybuilding Legends Show?

The first episode of Bodybuilding Legends Show was released on Apr 7, 2020.

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