Exertion and Recuperation
10/04/22 • 21 min
Sometimes narrowing down on one topic is hard. So today, I covered 3 things on my mind; the arc of life, the cycle of exertion and recuperation AND generational gestures.
Enjoy!
Sometimes narrowing down on one topic is hard. So today, I covered 3 things on my mind; the arc of life, the cycle of exertion and recuperation AND generational gestures.
Enjoy!
Previous Episode
Interview with Dr. Deb Miller
Dr. Deb Miller and I talk about empathy!
Check out her website here:
www.drdebmiller.com
Purchase her book through Amazon:
https://www.amazon.com/More-Than-Sorry-Committed-Infidelity/dp/173698201X/ref=sr_1_1?crid=3GT5LUZ4SQYE6&keywords=more+than+sorry&qid=1663786068&sprefix=more+than+sorry%2Caps%2C102&sr=8-1
Next Episode
Interview with Janice Goldmintz
Janice and I talk about building resilience as a caregiver, and how that relates to human movement. Enjoy!
Check out Janice’s website here:
Or her FB groups here:
https://www.facebook.com/Janicecanhelp
Find Janice on Linked In:
https://www.linkedin.com/in/janicegoldmintz/
Last, but hopefully not least, you can check out the accompanying blog post here:
https://www.fieldguidetobodylanguage.com/post/building-resilience-and-balance
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