75. Overcoming Sugar Addiction / Jenn Edden

11/09/22 • 64 min

Jenn Edden is a sugar addiction expert + founder of the Sugar Freedom Method. Growing up with depression and anxiety, Jenn has seen the effects firsthand of what sugar can do to your physical and mental well-being. After learning how to manage her own addiction, Jenn built a company that teaches busy women professionals how to kick and manage their sugar addiction without being on a diet or denying themselves of things they love. Can't wait for you to listen to this episode! Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletter

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GUEST CONTACT:
Website: http://jecoaching.com
IG: @jennedden
FB: @jennedden
Book: Download the Free ebook: https://jecoaching.com/freecopywomanunleashedbook/
Woman Unleashed: the highly sensitive woman's guide to radiant energy, and unstoppable confidence
Coaching Program: Sugar Freedom Method
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74. Your Body, Your Best Friend / Erica Mather

Erica Mather is a lifelong teacher who has struggled with emotional overeating, compulsive overexercising, and body dysmorphic disorder. As an embodiment educator, she guides people to feel better in, and about, their bodies. Mather is a recognized body image expert, a Forrest Yoga lineage-holder, and was also named one of the next generation’s important yoga teachers by Yoga Journal. Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletter
GUEST CONTACT
Website: www.ericamather.com
Email Erica [email protected] for info on all her transformational programs!
IG: @erica_matherFB: @erica.matherTwitter: erica_matherSoundCloud: @erica-mather
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76. Finding Inner Peace & Becoming Your Highest Self / Gillian McMichael

This episode get ready to become more fully yourself. Gillian McMichael is a passionate teacher, healer, coach and author, with 20 years’ experience in helping others navigate their journey to self- discovery and professional fulfilment. Years of deepening her awareness through various certifications has earned her the highly coveted title of Master Coach - a title held by the top 2% of coaches globally. This episode is full of insights to help you on your journey to self-discovery. I can't wait for you to listen! Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletter

Her Life Development Programmes are for those seeking transformative life changes, combining the practices of Ayurveda, meditation, yoga, reiki healing, chakra clearing and mantra rituals to bring about healing, happiness and wholeness.

Get ready for a journey of self-discovery
Powerful effect of forgiving yourself and breaking free of past conditioning.
Self- healing process to help you return meaning and purpose to your life, and agency to your true self.
Finding Inner Peace & Becoming Your Highest Self Shifting From Suffering To Self-Love
Nourishing Your Body With Ayurvedic Practices
Finding Your Way Home & Discovering Purpose Coaching Clients Through Hardship
Operating A Successful Coaching Business

Gillian McMichael Accreditations
ICF Master Certified Coach (MCC)
ICF Professional Certified Coach (PCC)
ICF Associate Certified Coach (ACC)
ICF Coach Educator, Mentor and Coach Supervisor
Chopra Centre Meditation & Wellness Certified Teacher Chopra Centre Perfect Health & Ayurveda Certified Teacher Chopra Centre Primordial Sound Meditation Certified Teacher

GUEST CONTACT:
IG: @the.master.coach
http://www.fullcircleglobal.com/
Book: "Coming Home: A Guide to Being Your True Self"
Podcast: "Full Circle: Finding Your Way Home"

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