
Ep 206 3 Biggest Mindset Shifts that will Change your Life
01/11/24 • 29 min
In this episode, Jen deep dives into the 3 mindset blocks that keep people where they are. You create the space to unlock new potential and new opportunities which can be life changing. How our language is important as there is a vibration with our language.
Key Notes:
- When we can make a decision from a future version of where we want to go and who we want to be and how we want to feel, we shift everything
- We do have choice, choice is always within our control
- How we get to choose how we respond to everything in life
Show Notes:
(02:18) Jen shares this week’s episode topic
(03:10) How mindset and affirmation is just the beginning
(04:42) First Mindset Block: You’re making a decision from where you are
(08:50) Second Mindset Block: We focus on what we cannot control
(13:55) Third Mindset Block: Shifting the belief that life happens to you to life happens for you
(17:27) How we are not created to be punished, we were created from unconditional love
(21:28) How nobody can have any impact on us without our permission.
Quotes:
(07:40) Indecision is a decision to stay where you are
(14:49) Our decisions create momentum
(16:38) Life happens for us.
(17:42) Everything is a choice.
Resources:
The 13 Moons of Daily Devotion Journal
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
In this episode, Jen deep dives into the 3 mindset blocks that keep people where they are. You create the space to unlock new potential and new opportunities which can be life changing. How our language is important as there is a vibration with our language.
Key Notes:
- When we can make a decision from a future version of where we want to go and who we want to be and how we want to feel, we shift everything
- We do have choice, choice is always within our control
- How we get to choose how we respond to everything in life
Show Notes:
(02:18) Jen shares this week’s episode topic
(03:10) How mindset and affirmation is just the beginning
(04:42) First Mindset Block: You’re making a decision from where you are
(08:50) Second Mindset Block: We focus on what we cannot control
(13:55) Third Mindset Block: Shifting the belief that life happens to you to life happens for you
(17:27) How we are not created to be punished, we were created from unconditional love
(21:28) How nobody can have any impact on us without our permission.
Quotes:
(07:40) Indecision is a decision to stay where you are
(14:49) Our decisions create momentum
(16:38) Life happens for us.
(17:42) Everything is a choice.
Resources:
The 13 Moons of Daily Devotion Journal
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
Previous Episode

Ep 205 Perfectionism - A Woman’s Most Glamorous Survivor Strategy
In this episode, Jen talks about perfection, the false illusion of control. Jen shares how there is a pattern that she sees in herself and other women who struggle being seen broken.
Key Notes:
- What is perfection
- How we get to control our choice
- How the thing that holds us back from being the new version of you is that it has to be perfect
Show Notes:
(02:19) Jen shares what this week’s episode is about
(05:13) How some of us are just wired for passion
(07:16) We get to choose where we spend our energy and our time
(11:38) The only way that things shift is when you’re willing to go forward and release attachment to what it’s going to look like
(14:28) How is your perfectionism? How is it working out for you?
Quotes:
(06:42) We’re all the same. We’re one.
(09:06) It will never be perfect. It will never feel the right time.
(11:30) The answer is no if you don’t try.
Resources:
The 13 Moons of Daily Devotion Journal
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
Next Episode

Ep 207 Prosperity: 90 Days to Unlock your Wealth Blueprint
In this episode, Jen shares with you her newest book and journal which is centered around her Prosperity course. Jen invites you to a journey to reveal what’s inside her prosperity journal. How this journal will help you to build a thriving and prosperous business around your thriving and prosperous life.
Key Notes:
- How this is a 90 day journaling experience to unlock your wealth blueprint
- How prosperity is the energy where you embody abundance, health wealth and love to create magic
- How the 90 day journaling experience is for you
Show Notes:
(03:15) Jen shares what you will get from her new book and journal
(04:03) What will shift for you, if 90 days from now you revealed and unlocked your wealth blueprint?
(08:30) Are you ready to create a new wealth and abundance blueprint?
(10:25) Why the energy of prosperity and money is important
(12:45) Why financial freedom matters
(14:21) How the foundation of prosperity is the 5 Element Well-th
(18:44) Here are some reasons that might keep you from a journaling
(26:25) How it’s easier to feel creative when we feel resourced
(35:48) How we’re doing the things that we know we need to do
Quotes:
(06:06) When we choose to take sovereign ownership as the source of our time, money and energy, everything around us begins to shift
(12:10) Prosperity is embodied trust
(15:30) If you want to experience prosperity at a miraculous level you must leave behind your old ways of thinking and develop a new way of imagining what is possible for you to experience in life ~ Wayne Dyer
(19:23) Where our intention flows, our energy goes
(33:19) Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. ~ Ghandi
Resources:
The 13 Moons of Daily Devotion Journal
Prosperity eBook Bundle OPT IN Prosperity Journal
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
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