#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love
01/02/24 • 53 min
1 Listener
In this episode, Shena reviews the differences between being non-attached to others opinions and outcomes versus being avoidant, how this contributes to our self esteem and the trauma that gets in the way of moving in this direction.
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Website: Blackgirlsheal.org
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Support this podcast at — https://redcircle.com/black-girls-heal/donations
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In this episode, Shena reviews the differences between being non-attached to others opinions and outcomes versus being avoidant, how this contributes to our self esteem and the trauma that gets in the way of moving in this direction.
Register for the Building Self Love & Feel Fulled Workshop
Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled
Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements
CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org
Our Sponsors:
* Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous Episode
#224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)
In today's episode, Shena lays out a Winter series to work through our relationship with ourselves, our mothers, our money, and the men & romantic relationships in our lives.
Download the free guide at blackgirlsheal.org/2024
Register for the trauma healing workshops at blackgirlsheal.org/2024
Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled
Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements
CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org
Our Sponsors:
* Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Next Episode
#226: Negging is Not Normal (and how to get away from it)
In this episode, Shena talks about what is negging, how it shows up in relationships and affects our self esteem, why we normalize it, and what to do to change this pattern.
Register for the Building Self Love & Feel Fulled Workshop
Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled
Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements
CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org
Our Sponsors:
* Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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