Big Meaningful Life
Sally Mahamdeh
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Top 10 Big Meaningful Life Episodes
Goodpods has curated a list of the 10 best Big Meaningful Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Big Meaningful Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Big Meaningful Life episode by adding your comments to the episode page.
On Creating Change: Tools to Start Now With Claudia Gesto
Big Meaningful Life
02/21/25 • 42 min
Join us as we explore the inspiring story of Claudia Gesto, who went from a high-pressure corporate tech career to becoming a passionate coach, empowering women to find their purpose-driven paths.
In this episode, we delve into:
🔍 The transformative power of asking the right questions to unlock self-discovery.
🎯 Strategies for setting smaller, manageable goals to overcome the all-or-nothing mindset.
💡 The importance of aligning personal goals with authentic desires, beyond societal expectations.
❤️ Embracing intentionality and love in every action for internal peace and happiness.
Claudia shares her personal journey and offers valuable insights for anyone facing a life transition. Don't miss this opportunity to reflect on your own aspirations and connect with like-minded individuals on a similar path.
Connect with Claudia Gesto on LinkedIn: https://www.linkedin.com/in/claudia-gesto-4812962
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
On Productivity: Stop Treating Your Brain as a Storage Unit with Noor Barrage - Part 2
Big Meaningful Life
04/07/25 • 35 min
What if your calendar could help you reclaim your time instead of feeling like a never-ending to-do list?
In this second part of my conversation with Noor Barrage, Productivity Coach, Business Systems Consultant, and Founder of NVB Collective, we dive deeper into practical strategies for taking control of your schedule, setting boundaries, and making your calendar work for you—not the other way around. Noor shares how high performers often fall into the trap of constant busyness, why decision fatigue kills productivity, and how to build a system that prioritizes both your work and your well-being.
Key Takeaways:
- How to reframe your calendar as a sacred space for priorities, not just meetings
- The power of decision-making discipline and treating scheduled tasks as non-negotiables
- Why high achievers struggle with procrastination—and how to overcome it
- Simple systems to reduce overwhelm and get things done without burnout
This episode is filled with eye-opening insights and practical tools to help you break free from the cycle of busyness and create a more intentional, productive, and fulfilling work life.
Connect with Noor Barrage:
https://www.linkedin.com/in/noorbarrage/
https://www.instagram.com/noorbarrage/
14 Days Ops Overhaul by Noor Barrage: https://nvbcollective.com/14daysofops/
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
Trailer - Welcome to Big Meaningful Life!
Big Meaningful Life
02/21/25 • 1 min
Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
On Achieving Greatness: Tools to Avoid Burnout With Bill Carmody
Big Meaningful Life
02/28/25 • 30 min
Are you a high achiever striving to balance intense goals with genuine enjoyment in life? On today's show, Bill Carmody shares his transformative journey from a scarcity mindset to flourishing as the Chief Coaching Officer at the Positive Intelligence Foundation. Learn how to achieve brilliance without burnout by prioritizing fun, adjusting goals, and fostering meaningful connections.
Key takeaways from the episode:
- Master the art of self-promotion and resilience by reframing your beliefs about receiving.
- Navigate stress with acceptance and courage, inspired by the wisdom of the Serenity Prayer.
- Discover the power of writing and networking for unexpected opportunities and personal fulfillment.
This episode is packed with personal anecdotes, practical tips, and inspiring stories that promise enriching encounters and a roadmap to sustainable success.
Connect with Bill Carmody:
https://www.linkedin.com/in/billcarmody
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
03/17/25 • 39 min
In this episode, I chat with Vinesh Sukumaran, a positive psychology expert, leadership facilitator, coach, and speaker, about moving from good to great in life. Vinesh shares his journey from engineering to psychology and explains how positive psychology helps people thrive, not just overcome problems. We bust myths around the field, explore the power of focusing on strengths, and discuss the importance of authenticity.
Key Takeaways:
- What positive psychology really is
- Moving from “just okay” to thriving
- Focusing on strengths and what works well
- How to cultivate authenticity
- Practical tips for everyday life
This conversation offers a refreshing blend of wisdom, humor, and real-world insights — equipping you with tools to build a more intentional and thriving life.
Connect with Vinesh Sukumaran:
https://www.instagram.com/vinesh.sukumaran/
https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
3 Mediterranean Lifestyle Principles to Apply in Your Daily Life with Claudia Hanna Veysel
Big Meaningful Life
03/24/25 • 37 min
In this episode, I sit down with Claudia Hanna Veysel, an olive oil sommelier and Mediterranean lifestyle expert, to explore the timeless wisdom of this way of living. Having spent years immersed in the Mediterranean culture, Claudia shares three powerful principles that can bring more joy, balance, and well-being into your everyday routine.
Key Takeaways:
- The Mediterranean approach to food, movement, and connection
- How to slow down and embrace a more fulfilling pace of life
- The science-backed benefits of this lifestyle on longevity and happiness
- Simple ways to incorporate these principles no matter where you live
This episode is filled with personal stories, practical strategies, and eye-opening insights that will inspire you to nourish your body, enrich your relationships, and cultivate a more vibrant, sustainable way of living.
Connect with Claudia Hanna Veysel:
https://www.linkedin.com/in/claudia-hanna-veysel-59b23a5/
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
On Motivating a Remote Team and Leading with Empathy With Thomas Spangberg – Part 1
Big Meaningful Life
01/10/25 • 32 min
Join us as we delve into part 1 of an inspiring conversation with Thomas Spangberg, who shares his journey of navigating corporate leadership, stress management, and mindfulness. Discover how to translate theoretical leadership wisdom into actionable strategies, especially in the fast-paced IT industry. Thomas offers invaluable insights on leading with empathy, reigniting passion in careers, and creating environments where teams can truly thrive.
Whether you're a seasoned leader or just starting your management journey, this episode is packed with practical tips and personal anecdotes that can transform your approach to leadership.
Connect with Thomas Spangberg on Linkedin: https://www.linkedin.com/in/thomasspangberg
Request his advisory as a service: https://www.wisory.io/en/advisor/thomas-spangberg
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
On Why Sally Quit Google and Created Big Meaningful Life
Big Meaningful Life
12/09/24 • 39 min
Welcome to the Big Meaningful Life Podcast!
In this inaugural episode, Sally shares her inspiring story of transformation from prestigious roles at Google and Microsoft to a life that truly resonates with her core values. Discover how Sally's Palestinian roots and her mantra "Hayatti"—meaning "my life" in Arabic—guided her towards a more meaningful, purpose-driven existence.
Throughout the episode, Sally delves into the power of emotional intelligence and practical communication tools to navigate life's inevitable challenges. She provides listeners with valuable insights on aligning aspirations with daily life and finding joy in personal and professional growth.Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
On Self-Confidence and Imposter Syndrome: Insights from Sally’s Work
Big Meaningful Life
01/24/25 • 32 min
Are you struggling with self-confidence? You're not alone. Join us in today's episode of the Big Meaningful Life Podcast as we explore the roots of feeling like an imposter and how it intertwines with our journey to self-belief. We uncover how societal pressures and the need for belonging can distort our self-perception, especially for those who are highly sensitive and often held to high expectations.
Whether you're navigating self-doubt or seeking to empower your true capabilities, this episode offers a roadmap to bolster self-confidence and pursue a meaningful life.
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
On Mental Peace: Tools to Create and Sustain It With Farnia Fresnel
Big Meaningful Life
02/14/25 • 33 min
Today's episode features an inspiring conversation with Farnia Fresnel, the dynamic president of The Lenserf Group, who transitioned from a Fortune 100 tech leader to a sought-after advisor and executive coach.
🎙️ Episode Highlights:
1️⃣ Navigating Leadership with Sensitivity and Strength: Discover how self-doubt uniquely affects leaders who are pioneers in their roles and how embracing self-leadership and individual intention can transform challenges into opportunities.
2️⃣ Mindful Presence and Embracing Your Unique Journey: Learn how to turn feelings of not belonging into strengths, especially for those with unique backgrounds or immigrant experiences. Farnia shares powerful metaphors to illustrate how our differences can become our superpowers.
3️⃣ Redefining Self-Care and Leadership: Understand the critical role of self-care in high-pressure environments and how to balance ambition with well-being. Explore Farnia's "Highlight to Ignite" coaching program designed to help leaders prioritize authenticity and personal growth.
Connect with Farnia Fresnel:
https://www.linkedin.com/in/farniafresnel
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
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FAQ
How many episodes does Big Meaningful Life have?
Big Meaningful Life currently has 18 episodes available.
What topics does Big Meaningful Life cover?
The podcast is about Health & Fitness, Corporate, Management, Entrepreneurship, Microsoft, Mental Health, Wellness, Podcasts, Google, Financial Freedom, Business and Coaching.
What is the most popular episode on Big Meaningful Life?
The episode title 'On Reinventing Yourself and Your Career in the Same Industry With Thomas Spangberg – Part 2' is the most popular.
What is the average episode length on Big Meaningful Life?
The average episode length on Big Meaningful Life is 33 minutes.
How often are episodes of Big Meaningful Life released?
Episodes of Big Meaningful Life are typically released every 7 days.
When was the first episode of Big Meaningful Life?
The first episode of Big Meaningful Life was released on Dec 9, 2024.
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