Ep 04 - Ellie's Epiphanies: 23 Things We're Not Doing in 2023

This week is our first Ellie's Epiphanies where our host Ellie Mariyo shares life lessons she's learned recently about relationships, business, health and more. On today's episode, she'll go over her list of "23 Things We're Not Doing in 2023" and explain how each one can help you level up your life. Get ready for some serious motivation and encouragement!
Additional Resources
Damages of Diet Culture
Atomic Habits SummaryNedra Tawaab - Boundary Queen of IG
Find a Therapist16 Personalities
Duolingo
Value of Doing Nothing

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