1. ‘The Happy Mask’ with Cerys Nelmes (Comedian)
Explicit content warning
10/16/23 • 49 min
1 Listener
Hi Friends!
Welcome to Big Black Bear Podcast.
Each week I’ll be chatting to old friends and, hopefully, new friends all about their mental heath and hat they do when their ‘big black bear’ comes calling.
For our very first episode I chat to friend, Comedian, MC, Actor, ex-firefighter Cerys.
It’s open, honest, emotional. Prepare yourself for chats of an adult nature with swearing too.
Cerys chats about working in a male driven occupation, living with mental health on good days and bad. Menopause, Life on the road and how to deal with putting on the ‘Happy Mask’ even when you don’t want to.
We get a little emotional together (won’t be for the last time I’m sure!)
Enjoy!
You can catch all of Cerys stuff including future gigs at :
Here’s all our links :
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
If you want to get in touch with the show and tell us your stories then email :
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
The Samaritans
(UK) 116 123
(USA) 1 (800) 273-TALK.
Hosted on Acast. See acast.com/privacy for more information.
Hi Friends!
Welcome to Big Black Bear Podcast.
Each week I’ll be chatting to old friends and, hopefully, new friends all about their mental heath and hat they do when their ‘big black bear’ comes calling.
For our very first episode I chat to friend, Comedian, MC, Actor, ex-firefighter Cerys.
It’s open, honest, emotional. Prepare yourself for chats of an adult nature with swearing too.
Cerys chats about working in a male driven occupation, living with mental health on good days and bad. Menopause, Life on the road and how to deal with putting on the ‘Happy Mask’ even when you don’t want to.
We get a little emotional together (won’t be for the last time I’m sure!)
Enjoy!
You can catch all of Cerys stuff including future gigs at :
Here’s all our links :
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
If you want to get in touch with the show and tell us your stories then email :
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
The Samaritans
(UK) 116 123
(USA) 1 (800) 273-TALK.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Grizzly Chat #2 (14th Oct 2023)
Hey Friends!
So thought i’d record a quick two parter as I was going out for a spot of singing.
Before the gig and after the gig. How did it go? Well click play to find out!
Here’s all our links :
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
If you want to get in touch with the show and tell us your stories then email :
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
The Samaritans
(UK) 116 123
(USA) 1 (800) 273-TALK.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Grizzly Chat #3 (18/10/2023)
Hello Friends!
So I’m sat here just waiting to record an episode of my other podcast (The Top Ten Of Anything (Link below)) and it’s been a pretty shitty day so I thought I’d do a Grizzly Chat.
Its funny (ish) when going through a bout of depression trying to work out when it’s bottomed out!
Maybe now? Maybe not!
If you want to get in touch please email -
LINKS
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
GOODPODS : https://goodpods.app.link/vAubnJXKUDb
SOCIAL MEDIA
FACEBOOK : https://www.facebook.com/bigblackbearpodcast
X :
https://www.twitter.com/bigblackbearpod
INSTAGRAM :
https://instagram.com/bigblackbearpodcast
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
THE SAMARITANS
(UK) 116 123
(USA) 1 (800) 273-TALK.
Why not check our PAV’S other podcast with his pod bro Neil!
The Top Ten Of Anything Podcast.
Hosted on Acast. See acast.com/privacy for more information.
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