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Biceps & Banter - What does it take to have Biceps like Briggs?

What does it take to have Biceps like Briggs?

Biceps & Banter

10/16/19 • 14 min

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In the final instalment of three bonus episodes, Laura talks to her idol Sam Briggs about the longevity of her career, having initially trained as a firefighter, an enthusiastic footballer, endurance competitor and eventually turned into a successful career within CrossFit, winning the Games in 2013.

10/16/19 • 14 min

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