Mindy Peterson and Erik Fisher on Enhancing Your Life With Music
10/16/23 • 41 min
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This week I’m excited to share with you a conversation I had with Mindy Peterson on her podcast Enhance Life with Music. Mindy is a kindred spirit who examines and explores the power of music in our everyday lives. She is passionate about exploring how music impacts our psychology, productivity, and well-being. Whether you consider yourself a musician or just a music fan, the fact remains that music is all around us and most of us have deep and dare I say spiritual connections with the magic of Rock, Pop, Rap, Classical Music, Jazz, Country, or any of the infinite genres of music.
This episode is clearly personal for me as music has been, and continues to be an incredibly powerful part of my life. Mindy and I dive into the transformative power of songs, bands, and the joyful ways that in its many incarnations, music has enriched our lives in ways that are both productive and stress-reducing. We discuss how different styles of music can impact our brain activity, productivity, stress management, and creativity.
Throughout our conversation, Mindy also unpacks the importance of self-awareness in selecting the right type of music based on mood, motivation, and setting, and how it can reset our minds and help us accomplish tasks more effectively and efficiently.
Make sure to check out our sponsors to help support the show!
Connect with Mindy:
Connect with Erik:
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I’m excited to share with you a conversation I had with Mindy Peterson on her podcast Enhance Life with Music. Mindy is a kindred spirit who examines and explores the power of music in our everyday lives. She is passionate about exploring how music impacts our psychology, productivity, and well-being. Whether you consider yourself a musician or just a music fan, the fact remains that music is all around us and most of us have deep and dare I say spiritual connections with the magic of Rock, Pop, Rap, Classical Music, Jazz, Country, or any of the infinite genres of music.
This episode is clearly personal for me as music has been, and continues to be an incredibly powerful part of my life. Mindy and I dive into the transformative power of songs, bands, and the joyful ways that in its many incarnations, music has enriched our lives in ways that are both productive and stress-reducing. We discuss how different styles of music can impact our brain activity, productivity, stress management, and creativity.
Throughout our conversation, Mindy also unpacks the importance of self-awareness in selecting the right type of music based on mood, motivation, and setting, and how it can reset our minds and help us accomplish tasks more effectively and efficiently.
Make sure to check out our sponsors to help support the show!
Connect with Mindy:
Connect with Erik:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
Aytekin Tank on Having an Automation First Mindset
This week it was my privilege to speak with Aytekin Tank about his new book Automate Your Busywork: Do Less, Achieve More, and Save Your Brain for the Big Stuff. Aytekin is the founder and CEO of JotForm, a leading online form builder platform that helps millions of users streamline their workflow and increase productivity. In this conversation, Aytekin emphasizes the importance of clarifying priorities. By asking yourself the questions, "What should I spend my time on?" and "What shouldn't I spend my time on?" you can gain clarity and focus on tasks that energize and excite you. As Aytekin explains, automating the draining, time-consuming tasks can help prevent burnout and improve overall efficiency. In addition, Aytekin unpacks the principles behind time-boxing, where you set aside dedicated blocks of time to investigate and refine ideas that can streamline your processes. By prioritizing what is urgent and important, you can effectively allocate your time and concentrate on tasks that truly require your attention.
During the episode, Aytekin also highlights the importance of refining and iterating systems to find the perfect solution for your specific needs. It's a journey that requires exploring automation tools, learning from others, and embracing new technologies like AI. Aytekin also emphasizes that AI is the next revolution in automation, with its ability to learn, adapt, and perform tasks that were once only possible manually. The possibilities are truly beginning to become endless.
Make sure to check out our sponsors to help support the show!
Connect with Aytekin:
Connect with Erik:
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Next Episode
Todd Rogers on Why Your Writing Is Likely All Wrong
This week I was excited to speak with Todd Rogers about the new book that he co-authored with Jessica Lasky, Writing for Busy Readers: Communicate More Effectively in the Real World. Todd is a professor of public policy at Harvard University, where he has won teaching awards for the past seven consecutive years. He is a behavioral scientist and cofounder of the Analyst Institute and EveryDay Labs. His opinion pieces have appeared in The New York Times, The Washington Post, the Los Angeles Times, and Politico, among others.
In this conversation, we delve into the importance of making writing more accessible and reader-friendly in our fast-paced and busy lives. Todd illustrates the six scientific and common sense principles behind more effective, concise, and readable writing. Drawing inspiration from user design thinking, Todd also challenges the traditional notion that it's solely the reader's responsibility to extract information from the text. Instead, he emphasizes the writer's role in making content accessible and reader-friendly, shifting the burden away from the audience.
The principle of "less is more" takes center stage in this chat as we explore how using fewer words and simplifying content can lead to more effective communication. We also address the vital importance of editing with the purpose of making writing easier for the reader, more effective, kinder, and more accessible. In closing Todd addresses the ways that we can use tools such as ChatGPT and AI software to become better editors and content creators.
Make sure to check out our sponsors to help support the show!
Connect with Todd:
Writing For Busy Readers AI Tool
Connect with Erik:
________________________________________
Learn more about your ad choices. Visit megaphone.fm/adchoices
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