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Beyond the To-Do List - Productivity for Work and Life - Lacy Boggs on Slow Growth and Work Life Balance

Lacy Boggs on Slow Growth and Work Life Balance

05/13/20 • 42 min

Beyond the To-Do List - Productivity for Work and Life

Lacy Boggs is director of The Content Direction Agency. She helps small businesses and solopreneurs teach them how to drive their own content marketing with strategies and frameworks that make content easier and more effective to produce.

In this conversation Lacy talks with Erik about how she built her business putting in just 20 hours a week, has maintained flexibility and work life balance, and made time for herself and family along the way.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Lacy Boggs is director of The Content Direction Agency. She helps small businesses and solopreneurs teach them how to drive their own content marketing with strategies and frameworks that make content easier and more effective to produce.

In this conversation Lacy talks with Erik about how she built her business putting in just 20 hours a week, has maintained flexibility and work life balance, and made time for herself and family along the way.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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undefined - Michael Brues on The Power of Chronotypes and Sleep

Michael Brues on The Power of Chronotypes and Sleep

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Michael joins Erik in this episode to talk about discovering your chronotype, and the difference that can make not only to your sleep quality and quantity, but to your day to day productivity as well!

In this Michael’s book ‘The Power of When: Discover Your Chronotype–and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More’ is out now, and a must read!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

undefined - Chris Bailey on Hyperfocus, Mental RAM and Boredom

Chris Bailey on Hyperfocus, Mental RAM and Boredom

Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. Erik and Chris talked about his first book The Productivity Project during the last episode he appeared on. Chris is back to talk about his new book Hyperfocus: How to Be More Productive in a World of Distraction.

In this conversation Chris talks with Erik about:

  • Hyperfocus
  • Scatterfocus
  • Attention Residue
  • Mental RAM
  • Boredom

Learn more about your ad choices. Visit megaphone.fm/adchoices

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