S01E11 - On Vedic Renaissance & What It Means To Be An Earth Keeper

07/16/21 • 58 min

...with Natasha Anand.
Natasha is a Master Energy Worker, Master Sattva Yoga Teacher, Leadership Coach and Holistic Therapist fusing Internal Family Systems Psychotherapy, Naturopathic Nutrition, Usui Shiki Ryoho, Sekhem Reiki, Vedantic and Tantric lineage Himalayan Yoga, Earthkeeping, Spiritual Crystal Healing, Quantum Techniques, Shamanic Practices, Sacred Geometry & Holistic Coaching. Natasha draws much experience from her own journey overcoming 2 autoimmune conditions, hormone imbalances, addiction, burnout and ancestral trauma.

In today's episode, Natasha and I dive into the process of self-healing and regulation. We explore yoga became the gateway to self-realization, the essence of Vedic teachings and the resurgence of the essence of Yoga & Vedantic Philosophy.
We unpack what it truly means to be a truth seeker and an Earth Keeper and why this is the most opportune time to awaken and remember what we truly are.
Timestamps:
Natasha's journey of self-healing & regulation
09:21 - Earth's ascension and the Vedic astrological insight into our times
15:23 - Yoga beyond just asana practice and as a set of supreme sacred technologies for becoming whole
18:22 - The commodification of an ancient practice and why there is no such thing as a quick fix
26:00 - Our connection to the lost and ancient lands of Lemuria, Atlantis, and Avalon
28:30 - The power of ceremony in helping us decipher the imprints of our souls and the secrets held in our DNA
31:00 - Connecting with the land, its innate nature, and all its secrets as a way of deciphering and learning our true essence and our most infinite sense of self
32:16 - The telltale signs and symptoms of awakening
36:50 - Self-enquiry & healing as a radical tool for awakening
49:35 - What it means to be an Earth Keeper and how we can all embrace this role
55:00 - Minal's question's
Mentioned on this episode:
www.yourearthclinic.co.uk
www.yourearthschool.co.uk
IG: natasha_._anand

Previous Episode

S01E10 - A Guided Journey to Balance the Throat Chakra with Minal

Hello and welcome to today’s guided journey - a meditation to unblock your sense of expression. I hope that it will connect you to your inner truth.

We’re focusing on balancing Vishuddha, your throat chakra.

The throat chakra plays an essential role in communication, creativity, and self-expression. When there’s an imbalance in this chakra, you may notice you have a harder time communicating effectively.

If this chakra is blocked or unbalanced, you may:

be fearful about speaking your personal truth
have a harder time expressing your thoughts
feel anxious about speaking or communicating

You may experience outbursts of emotion or even the opposite: extreme quiet or refusal to speak.

Emotionally, those with fifth chakra imbalances may be highly critical of themselves and others.

Physical symptoms may manifest as:

By healing the throat chakra, we enhance our ability to express our highest truth.

This episode continues the special series of meditations that I have created to help bring balance and calm to your day. Look out for these every alternate week.

In this series, I’ll be taking you through 7 unique journeys. These will be centred around the bio-electromagnetic system - aka the Chakra system.

Make yourself as comfortable as you can, taking a few deep breaths to centre your being.

You can pause and resume when you’re ready to begin.

I wish you a healing practice.

With Infinite light,

Minal

Next Episode

S01E12 - A Guided Journey to Balance the Third Eye Chakra with Minal

Hello and welcome to today’s guided journey - a meditation to reconnect you with your sense of intuition. I hope that it will connect you to your innate guidance.

We’re focusing on balancing Ajna, your third eye chakra.

The third eye chakra, also known as Ajna, is considered to be the sixth chakra in the body. This chakra is said to be located in the centre of your head, parallel to the middle of your eyebrows. It's believed to be linked to perception, awareness, and spiritual communication.

A blocked Third Eye can wreak havoc on your physical well-being. Since this energy centre governs the pituitary gland and neurological function, your body’s ability to fight infection, regulate sleep, and maintain balanced metabolic function is compromised. As a result, you may find you are frequently sick, suffer from insomnia, or develop high blood pressure.

Additional physical signs of a Third Eye chakra blockage are:

migraines
sinusitis
seizures
poor vision
sciatica

By unblocking the third eye chakra, we raise our consciousness and our ability to intuit.

This is the penultimate instalment of a special series of meditations that I have created to help bring balance and calm to your day. If you're discovering this series for the first time, I would suggest you scroll a few episodes down and begin with the Root Chakra guided meditation, since energy rises up, it is best to begin there.

In this series, I take you through 7 unique journeys. These are centred around the bio-electromagnetic system - aka the Chakra system.

Make yourself as comfortable as you can, taking a few deep breaths to centre your being.

You can pause and resume when you’re ready to begin.

I wish you an enlightening practice.

With Infinite light,

Minal