Reversing Hair Loss Naturally: Nutrients, Hormones and Exosome Therapies

06/20/24 • 11 min

About 40% of women experience visible hair loss before the age of 40, which affects their emotional well-being and quality of life. The good news is that hair loss is reversible!

Today, we explore the impact of mineral levels and hormones on hair and scalp health. We will talk about essential micronutrients, their sources, and their roles in promoting healthy hair growth.

We’ll also explore the hormonal impacts of thyroid hormone, estrogen, progesterone, and cortisol on hair health.

You’ll discover the promising field of exosome therapy for hair regeneration and how a holistic approach combining proper nutrient intake and hormonal balance can lead to healthier hair growth.

If you are struggling with hair loss or approaching 40 and are afraid of losing your hair, tune in to learn how to reverse hair loss and maintain healthy hair naturally.

In this episode, you'll learn:

Magnesium and its role in healthy hair growth

Essential vitamins for hair health: Vitamins A, B, C, and E

The role of various micronutrients in hair health and growth

Which hormones cause hair loss in women?

The benefits of exosomes in hair regrowth

Why a holistic approach to hair health is critical

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

👤 Facebook: https://www.facebook.com/drshivaniamin/

🔗 LinkedIn: https://www.linkedin.com/in/dr-shivani-amin-0b20a1107

▶️ YouTube: https://www.youtube.com/@Drshivaniamin

♪ TikTok: https://www.tiktok.com/@drshivaniamin

About 40% of women experience visible hair loss before the age of 40, which affects their emotional well-being and quality of life. The good news is that hair loss is reversible!

Today, we explore the impact of mineral levels and hormones on hair and scalp health. We will talk about essential micronutrients, their sources, and their roles in promoting healthy hair growth.

We’ll also explore the hormonal impacts of thyroid hormone, estrogen, progesterone, and cortisol on hair health.

You’ll discover the promising field of exosome therapy for hair regeneration and how a holistic approach combining proper nutrient intake and hormonal balance can lead to healthier hair growth.

If you are struggling with hair loss or approaching 40 and are afraid of losing your hair, tune in to learn how to reverse hair loss and maintain healthy hair naturally.

In this episode, you'll learn:

Magnesium and its role in healthy hair growth

Essential vitamins for hair health: Vitamins A, B, C, and E

The role of various micronutrients in hair health and growth

Which hormones cause hair loss in women?

The benefits of exosomes in hair regrowth

Why a holistic approach to hair health is critical

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

👤 Facebook: https://www.facebook.com/drshivaniamin/

🔗 LinkedIn: https://www.linkedin.com/in/dr-shivani-amin-0b20a1107

▶️ YouTube: https://www.youtube.com/@Drshivaniamin

♪ TikTok: https://www.tiktok.com/@drshivaniamin

Previous Episode

Welcome to Beyond Symptoms Podcast!

You’ve got symptoms, she's got answers!

On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more.

Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without the debilitating side effects of pharmaceutical medications.

Growing up in the United States in a traditional Indian family, Dr. Shivani was deeply inspired by the wisdom of her ancestors' ancient healing methods and successfully integrates these practices with modern Western medicine.

Next Episode

Managing High Cortisol Levels: Symptoms, Causes, and Effective Solutions

Do you feel constantly overwhelmed, always on the edge, or have trouble unwinding after a long day? Well, these could be symptoms of high cortisol levels.

Cortisol is part of your fight-or-flight activity response to a stressful or dangerous situation. It provides a burst of energy and alertness to help you get out of a dangerous situation.

Despite its critical role in the body, cortisol is a problem when you are chronically stressed. High cortisol levels stay in your system, causing physical and mental symptoms.

Today, we will explore cortisol’s role in the body, the symptoms and causes of high cortisol levels, methods for detecting elevated levels, and several strategies for reducing cortisol.

High cortisol levels resulting from chronic stress can take a toll on your health and well-being. Tune in to this episode to learn how to recognize the signs and bring your cortisol levels back into balance.

In this episode:

What is cortisol?

Symptoms of high cortisol

What causes elevated cortisol for a long period?

Methods of testing for high cortisol

Ways to reduce cortisol levels and manage stress

Real-life example of effective stress management

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

👤 Facebook: https://www.facebook.com/drshivaniamin/

🔗 LinkedIn: https://www.linkedin.com/in/dr-shivani-amin-0b20a1107