The Happiness Imperative

Explicit content warning

01/24/20 • 47 min

In the very first episode of the Bewildered podcast, Martha and Ro unpack the importance of embracing our WILDNESS. Now, running naked through the woods has its charms, but wildness takes many *forms, including mindful rebellion against conformity. Our hosts share their circuitous journeys from the bewilderment of culture’s consensus to the beWILDerment of their natural senses. Ro challenges our notions of happiness, and Martha shares an exercise to help us find our way back to our true selves.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Next Episode

The Productivity Addict

Productivity addicts! You don't have to burn your to-do list... but in this episode of Bewildered, Martha and Ro explore the manic edge of productivity fever and how we can all come back to our senses — without having to ignore what needs to get done. Find out about "mixed pleasures," learn an exercise to release physical anxiety, and hear all the reasons why you need more oxytocin in your life.

See omnystudio.com/listener for privacy information.