
From years of pain and fatigue to living joyfully and vibrantly in her 50's and beyond
07/25/22 • 49 min
Tina McDermott spent most of her life struggling with digestive issues. She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss were all interconnected. Tina endured these issues until her 30s when she discovered she had Lyme disease that had gone undetected for years, wreaking unknown havoc on her body the entire time.
Since then, Tina has spent years figuring out a way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her passion is to teach other women to do the same and how to live happier and healthier lives through natural means.
Tina's story goes from one of hopelessness in her physical condition and believing she just had to "live with it" to one of personal power in her journey to overcoming the symptoms of Lyme disease through natural wellness.
TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life.
Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations.
WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?
PODMATCH: https://podmatch.com/signup/coachjonmclernon
We've landed hundreds of interviews using PodMatch!
CONNECT WITH TINA:
YOUTUBE: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw
FACEBOOK: https://www.facebook.com/tina.mcdermott.520
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
YOUTUBE: https://jonmclernon.link/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge
PODCAST: https://jonmclernon.link/btba-podcast
MENTORSHIP: https://www.jonmclernon.com
Tina McDermott spent most of her life struggling with digestive issues. She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss were all interconnected. Tina endured these issues until her 30s when she discovered she had Lyme disease that had gone undetected for years, wreaking unknown havoc on her body the entire time.
Since then, Tina has spent years figuring out a way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her passion is to teach other women to do the same and how to live happier and healthier lives through natural means.
Tina's story goes from one of hopelessness in her physical condition and believing she just had to "live with it" to one of personal power in her journey to overcoming the symptoms of Lyme disease through natural wellness.
TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life.
Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations.
WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?
PODMATCH: https://podmatch.com/signup/coachjonmclernon
We've landed hundreds of interviews using PodMatch!
CONNECT WITH TINA:
YOUTUBE: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw
FACEBOOK: https://www.facebook.com/tina.mcdermott.520
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
YOUTUBE: https://jonmclernon.link/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge
PODCAST: https://jonmclernon.link/btba-podcast
MENTORSHIP: https://www.jonmclernon.com
Previous Episode

Defy The Darkness with Dylan Sessler: How I survived child abuse, parental suicide, PTSD & war trauma
Dylan Sessler is an empath, survivor, author, mental health advocate, speaker, and US Army Veteran.
He is a survivor of parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression and anxiety.
He has since overcome PTSD, depression, and anxiety through intense self-awareness, learning, and focused self-empathy.
He has spent his life learning how to understand and overcome the hardest things humans have to face. This is quite literally his life's work.
This is Dylan's story.
In Dylan's words:
My name is Dylan Sessler. I am an empath, survivor, author, mental health advocate, speaker, and US Army Veteran. I am a survivor of parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression and anxiety. In 2015, I became a suicide attempt survivor. I have since overcome my PTSD, depression, and anxiety through intense self-awareness, learning, and focused self-empathy. I have spent my life learning how to understand and overcome the hardest things humans have to face. This is quite literally, my life's work.
Read the next sentence carefully: I fought my battles alone so you don't have to. You can continue fighting alone. I know you can do it but that doesn't mean you'll make it out alive. Some people can't win that fight alone. I'm here to show you the empathy and non-judgment that I refused to see myself. Let me help you take 10 years off the process of healing, maybe even 20. It took me 25 years to get to where I am now and I can assure you that it has not been easy.
You can spend the next 10 years struggling with the hardships you've been through or you can talk to me. I had a client tell me that we had gone deeper in our consultation than she had ever gone in 26 years of therapy. Think about that. That's just one session. Your opportunity is here, it's now. If you want to change your life, all you have to do is book a session here. It isn't the cheapest but that's because it's worth every penny.
Listen, if you're not ready, that's okay. Follow me on Tik Tok and my other social media. Read my Mental Health Blog. Join my free text platform where I drop inspirational and positive messages every single day. Just text me to join: 1-608-336-4480. Want more? Check out my podcast: The Dylan Experience. My Tik Tok is free content that helps you. I post every day for you. Follow me for a week, a month, or a year until you're finally ready. Take as much time as you need but I promise you, when I put myself out there to help you, it's because I know I can.
My deepest passion is to help others overcome the adversity they have had to face, see their value, and thrive. I don't want you to struggle anymore. If other people taught you to hate yourself, I hope you take the words I'm about to say very seriously: You don't have to hate yourself just because they taught you to. Your body is screaming at you to stop hating yourself. You're just not listening. Let me teach you how to listen with more than just your ears. Your body has a lot to say.
If you don't trust me, I'm not offended. In today's world of sales funnels and gimmicks, I wouldn't trust me either. Trust is earned. Watch my content. Watch my live sessions where I consistently talk people down from suicidal thoughts. Watch and let me earn your trust. At the end of the day, you know what is best for you. If I'm not it, I'll help you find someone that is better. As confident as I am, I am not perfect nor am I the perfect fit for everyone. And you know what, that's fine by me because I want you to determine your own journey. After all, you've earned it by now.
WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?
PODMATCH: https://podmatch.com/signup/coachjonmclernon
We've landed hundreds of interviews using PodMatch!
CONNECT WITH DYLAN:
https://join.dylansessler.com/5
CONNECT WITH COACH JON
NUTRITION: https://www.freedomnutritioncoach.com
YOUTUBE: https://jonmclernon.link/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge
PODCAST: https://jonmclernon.link/btba-podcast
MENTORSHIP: https://www.jonmclernon.com
<...Next Episode

Sara Im: Surviving the Khmer Rouge Genocide
Sara Im spent four years in captivity in Cambodia, witnessing the genocide of over 2 million people.
After enduring starvation and extreme exhaustion in a work camp under the Communist Khmer Rouge, Sara fled to the United States and now shares her story.
Sara's story begins immersed in death and injustice but emerges with hope, freedom, and new life.
Sara Im is a graduate of Western Connecticut State University and business owner of Smart Healthy Living. Sara has life lessons and gained wisdom that impacts others due to her experience of surviving the mass genocide of Cambodia.
Her inspirational Award-Winning Book " How I Survived The Killing Fields” was honored in 2015. As a Speaker, she shares how tenacity, perseverance , and faith are required values to conquer fear and reach success.
Sara speaks to help listeners re-focus, build confidence and develop self-leadership at corporate events, conferences, churches, schools, TV, Podcasts, radios and more. Sara operate a wellness business, Smart Healthy Living. She also co-host a weekly live show on Facebook, A Thriving Conversation.
WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?
PODMATCH: https://podmatch.com/signup/coachjonmclernon
We've landed hundreds of interviews using PodMatch!
CONNECT WITH SARA:
LINKTREE: https://linktr.ee/saraim2
LINKEDIN: https://www.linkedin.com/in/saraim-speaker-author/
INSTAGRAM: https://www.instagram.com/saraimspeaker/
TWITTER: https://twitter.com/SmartHealthyLvg
FACEBOOK: https://www.facebook.com/SaraImSpeakerAuthor
FACEBOOK: https://www.facebook.com/sara.imm.3
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
YOUTUBE: https://jonmclernon.link/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge
PODCAST: https://jonmclernon.link/btba-podcast
MENTORSHIP: https://www.jonmclernon.com
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