Mental strength part 2 Episode 4

07/13/20 • 14 min

Mental strength increases your resilience to stress. You need to regulate your thoughts, handle your emotions and behave productively regardless of any circumstances you find yourself in...it is a process and it is possible. For Q&A's you can send us an email to [email protected].

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Episode 4 Mental strength.

Today we talk about Mental strength and there will be a continuation next week. Give up who u've been for who you will become by working on yourself,challenging yourself and Improving yourself. You can reach me on [email protected] and will respond to your Questions.

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Episode 5 Forgiveness

In our lifetime we have wronged people or people have wronged us.One thing is true that forgiveness is inevitable we cannot live without forgiveness. Failing to let go of the past, hurts you more than it will ever hurt the people or person who have done you wrong.Learn to forgive... for feedback and questions kindly send an email to [email protected]