Guest Mike Cameron shares his knowledge on resilience and how to tap into your inner emotions
Explicit content warning
07/05/23 • 45 min
Episode 10
🔥Mike Cameron is a 2x Tedx Speaker, author and executive coach specializing in men's health and emotional fitness for men.
In 2015 Mike's wife was murdered, and since then, Mike has been on a path of inner peace, resilience building and sharing his wisdom with the world.
As a sales and leadership authority, Mike has studied the impact that emotion has on human behaviour for over 2 decades. After tragedy struck in 2015, Mike sold his award-winning, multi-million dollar business and turned his expertise to teach men to be better leaders with self and others.
He is an ultramarathoner who loves nothing more than running hundred-mile races for 30+ hours through the mountains.
Key Nuggets
• 🔥We do not need to struggle alone
• 🔥Use S.O.A.R
• 🔥The power of the PAUSE
Episode Number: 10
Publish Date: July 4 2023
Host: Arjuna George
Guest: Mike Cameron
Resources and Links Mentioned in this Episode:
🔗Becoming a Better Man - Mike Cameron
🔗This is Day One - Drew Dudley
🔗How Emotions are Made - Lisa Feldman Barrett
Recommendations:
📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout, Arjuna George
Connect with Mike - www.mikecameron.ca
Connect with the Host:
Arjuna George – Fire Chief (ret) @ [email protected]
Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.
Buy the Book - Burnt Around the Edges
Support the Show:
🔥Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee! Your support enables us to keep producing content that makes a difference in the lives of our firefighters. ➡️ Support Here
Subscribe to Beneath The Helmet Show:
🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit Silver Arrow to learn more or to book a complimentary meet and greet. Don't just live life; thrive!
Episode 10
🔥Mike Cameron is a 2x Tedx Speaker, author and executive coach specializing in men's health and emotional fitness for men.
In 2015 Mike's wife was murdered, and since then, Mike has been on a path of inner peace, resilience building and sharing his wisdom with the world.
As a sales and leadership authority, Mike has studied the impact that emotion has on human behaviour for over 2 decades. After tragedy struck in 2015, Mike sold his award-winning, multi-million dollar business and turned his expertise to teach men to be better leaders with self and others.
He is an ultramarathoner who loves nothing more than running hundred-mile races for 30+ hours through the mountains.
Key Nuggets
• 🔥We do not need to struggle alone
• 🔥Use S.O.A.R
• 🔥The power of the PAUSE
Episode Number: 10
Publish Date: July 4 2023
Host: Arjuna George
Guest: Mike Cameron
Resources and Links Mentioned in this Episode:
🔗Becoming a Better Man - Mike Cameron
🔗This is Day One - Drew Dudley
🔗How Emotions are Made - Lisa Feldman Barrett
Recommendations:
📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout, Arjuna George
Connect with Mike - www.mikecameron.ca
Connect with the Host:
Arjuna George – Fire Chief (ret) @ [email protected]
Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.
Buy the Book - Burnt Around the Edges
Support the Show:
🔥Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee! Your support enables us to keep producing content that makes a difference in the lives of our firefighters. ➡️ Support Here
Subscribe to Beneath The Helmet Show:
🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit Silver Arrow to learn more or to book a complimentary meet and greet. Don't just live life; thrive!
Previous Episode
🔥Captain Steve Farina an Ambassador for Mental Health shares his view on Metal health education for the fire service and shares a ton of amazing resources!
Episode Number: 009
Publish Date: June 20, 2023
Host: Arjuna George
Guest: Captain Steve Farina
Brief Description:
🔥In this episode, Captain Farina shares his views on the state of mental health for first responders, sleep, fatigue, and stoicism in the fire service. He shares many amazing resources, including the new BC Firefighter Resiliency Program and the CSA Standard for First Responder Fatigue Risk Management System. Steve is known across North America as a Mental health leader and an ambassador to the well-being of firefighters.
Key Nuggets
🔥Steve shares the power of connection – With self, with others and within the fire service
🔥Steve shares his views on how the Fire Service should approach the issue of sleep and fatigue.
🔥Steve shares several amazing resources and his involvement in the BC Fire Fighter Resiliency Program, and the new First Responder Health program.
Resources and Links Mentioned in this Episode:
🔗BC Fire Fighter Resiliency Program. https://sites.google.com/view/bcfrrp/home
🔗BC Fire Fighter Occupational Awareness Training https://www.firstresponderhealth.org/bcffoat
🔗BC First Responders Healthcare Provider Directory https://www.firstresponderhealth.org/first-responders 🔗BC First Responders’ Mental Health Education https://bcfirstrespondersmentalhealth.com/looking-to-help/as-leaders/ 🔗CSA Z1615:22, First Responder Fatigue Risk Management System https://www.csagroup.org/news/csa-group-publishes-national-standard-providing-guidance-and-support-for-first-responders-to-mitigate-risks-related-to-fatigue/
🔗First Responder Health Sleep Management Series https://education.firstresponderhealth.org/courses/sleep-management 🔗Behind the Shield Podcast https://www.jamesgeering.com/podcast
Recommendations:
📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout, Arjuna George
Connect with Captain Steve Farina
http://linkedin.com/in/steve-farina-9459a518Connect with the Host:
Arjuna George – Fire Chief (ret)
Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and author of Burnt Around the Edges.
🔗www.silverarrowco.com
🔗www.burntaroundtheedges.com
🔗www.beneaththehelmet.ca
Support the Show:
🔥Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee! Your support enables us to keep producing content that makes a difference in the lives of our firefighters. ➡️ https://www.buymeacoffee.com/ajgeorge
Subscribe to Beneath The Helmet Show:
• Apple Podcasts: https://podcasts.apple.com/ca/podcast/beneath-the-helmet/id1676314109?i=1000617780719
• Spotify: https://open.spotify.com/episode/7AqtoEnaMca7XlXwPUlS2s?si=kji7AXqsRy2rZ7LYFDSJpA
• YouTube Channel: https://youtu.be/QAxkfOIpebs
https://linktr.ee/beneaththehelmet
⭐Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live life; thrive!
Next Episode
40 years of stories from Flames of the Fire With Brad Davidson -
Welcome to episode #11 with special guest Bradley Davidson
Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor for the Canadian Association of Fire Investigators. And also is a technical committee member for the NFPA and the Canadian Association of Fire Chiefs.
Title: 40 years of stories from Flames of the Fire With Brad Davidson
Episode Number: 11
Publish Date: July 19, 2023
Host: Arjuna George
Guest: Bradley Davidson
The speaker expresses gratitude for the opportunity to connect and share stories and lessons learned, recommends checking out his book "Flames of the Fire," and emphasizes the importance of caring for physical, mental, and spiritual well-being for optimal performance as a firefighter. Brad Davidson's book can be purchased on various platforms such as Amazon, Barnes and Noble, and Walmart.
"Writing 'Flames of the Fire' allowed me to recognize the positive impact I had as a firefighter, changing lives and saving them, even during the most challenging times." - Brad Davidson Recommendations:
📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout, Arjuna George
📖 Flames of the Fire, Brad Davidson
Connect with Bradley Bradleyrdavidson.com
IG @brdCfII bradley_r_davidson @bradffsafety
Connect with the Host
Arjuna George – Fire Chief (ret)
Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.
Support the Show:
🔥Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee! Your support enables us to keep producing content that makes a difference in the lives of our firefighters. ➡️ Support
Subscribe to Beneath The Helmet Show:
🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live life; thrive!
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