Lets talk ‘Breast Reduction Surgery’

10/12/21 • 42 min

Have you thought about how large breasts affect your health and physical well being? Do you have neck tension, headaches/migraines, or back problems that could be caused by this?

Join me as I speak to my client, Amber Wolfe- singer, teacher, and performer- about her experience. I caught up with her 2 weeks after her breast reduction surgery. She can be found on Facebook @ amberwolfe. She has offered to speak with you if you have any questions, so feel free to reach out to her.

Have you thought about how large breasts affect your health and physical well being? Do you have neck tension, headaches/migraines, or back problems that could be caused by this?

Previous Episode

Where do you ‘start’ or ‘restart’ with fitness?

Have you started and stopped your exercise routine? Have you stopped working out because it’s too much ‘work’. Do you get overwhelmed when you think of exercising? Or do you simply want a reset in the physical department of you life right now?
This one is for you!

Next Episode

Julia Freeland, Founder of Revolve You, author of “Take your Shoes off First”

Join me as Julia Freeland and I discuss her book, her life, and her career as a change coach. You'll see how Julia’s personal struggles led to her dedication to empowering individuals to achieve rapid breakthroughs in their lives.

Julia's approach to personal and professional development is unique. She believes that aligning learning, leadership, and organizational systems with human nature and building on the human experience are the keys to achieving breakthroughs in work and life. Through in person workshops, coaching, and virtual courses, Julia guides individuals and groups to discard centuries-old beliefs and embrace primal elements of their humanity so they can bravely leap into the next chapter of their lives and create incredible results.

Leaning on her own “take you to your knees” life lessons, Julia’s writing, speaking, and work resonates on an emotional level, inviting individuals to question their perspective and open to new possibilities. Julia’s first book, ”Take Your Shoes Off First – A story about a simple idea with the power to change everything” was released in July 2021 to glowing reviews. She is currently writing a non-fiction book to illustrate and share her findings, fundamental guiding principles, and human evolution development strategies with a wide audience.

https://www.linkedin.com/in/julia-freeland-revolveyou/

www.revolveyou.com

TakeYourShoesOffFirst.com