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Behind The Burner - EP.5 The Zen Kitchen -  Finding Balance and Mindfulness

EP.5 The Zen Kitchen - Finding Balance and Mindfulness

Explicit content warning

08/07/23 • 25 min

Behind The Burner

In this episode of "Behind the Burner," we're diving into the world of Mindfulness and Balance. We speak on how to have a clear mind, an organized kitchen, and potentially mitigate unneeded stress during your shift. We talk about being prepared, knowing your station, and finding a balance between kitchen and home life.

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In this episode of "Behind the Burner," we're diving into the world of Mindfulness and Balance. We speak on how to have a clear mind, an organized kitchen, and potentially mitigate unneeded stress during your shift. We talk about being prepared, knowing your station, and finding a balance between kitchen and home life.

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