Ep 108 - Confidence. Yes, It's Possible with Giulia Haliker
11/03/22 • 35 min
Has your confidence taken a hit? How do you mostly see yourself, in a positive or negative light? Is it possible to rebuild your confidence in ED recovery?
In this podcast episode, I speak about confidence and that, yes, it is possible in recovery with Giulia Haliker.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Has your confidence taken a hit? How do you mostly see yourself, in a positive or negative light? Is it possible to rebuild your confidence in ED recovery?
In this podcast episode, I speak about confidence and that, yes, it is possible in recovery with Giulia Haliker.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Previous Episode
Ep 107 - It's Never About the Cake: Teresa Schmitz Returns as Her Best Self Yet
Do you find yourself often distracting yourself or avoiding dealing with tough situations in life? Which coping skills do you use when life gets tricky? Have you heard of radical acceptance?
In this podcast episode, I speak with Teresa Schmitz about emotional awareness, coping skills, and radical acceptance.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Next Episode
Ep 109 - Dating Someone Who Has an Eating Disorder with Ciandra Birnbaum
What can you do to care for your partner who is in recovery? How is your ED like a toxic partner? How can you break up with your ED to create fulfilling relationships with people?
In this podcast episode, I speak about dating and creating relationships with someone with an eating disorder with Ciandra Birnbaum. We reflect on how eating disorders can impact your relationship, and how to manage their effects.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
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