Behind The Bite
Cristina Castagnini
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Top 10 Behind The Bite Episodes
Goodpods has curated a list of the 10 best Behind The Bite episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Behind The Bite for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Behind The Bite episode by adding your comments to the episode page.
09/23/21 • 39 min
What is the difference between in-patient and out-patient treatments? What are the various levels of treatment for someone healing from an eating disorder? How can parents be productively and actively involved in their child’s treatment?
In this podcast, Dr. Michael Wetter and I discuss eating disorder treatments.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
09/16/21 • 13 min
Is an eating disorder a symptom of a larger problem? What are eating disorders really about? Why is it not about the food?
In this podcast, I discuss the bigger issues which underlie eating disorders.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Ep 51 - Eating Disorder Treatment: Why A Specialist Is Key
Behind The Bite
09/02/21 • 18 min
Why should you work with an eating disorder specialist? How is an eating disorder specialist better equipped to create healing for the patient than a wellness coach? Which certifications should you look for?
In this podcast, I speak about eating disorder treatment and why a specialist is key.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Ep 49 - How Childhood Trauma Can Affect You and Your Eating Disorder with Dani Williamson
Behind The Bite
08/19/21 • 42 min
Is there a connection between adverse childhood experiences and suffering from an eating disorder in adulthood? What is an adverse childhood experience? Can it be healed?
In this podcast, I speak with Dani Williamson about how childhood trauma can affect you and your eating. Dani owns Integrative Family Medicine in Franklin, a practice that is dedicated to digging deeper, listening to the patient’s story, and partnering with the patient to find a solution to their illness.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
08/12/21 • 30 min
Do you view exercise as punishment? Is there a form of exercise that makes you happy? Can you appreciate your body for what it enables you to do instead of only focusing on how it looks?
In this podcast, I speak with Carmelle Jean-Francois about exercising for health and happiness!
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Ep 44 - Orthorexia Bites: Jason Wood's Personal Battle
Behind The Bite
07/15/21 • 36 min
Have you heard of orthorexia? Why is it important to hear stories about men who suffered from eating disorders? In what way is knowledge really power?
In this podcast, I shed speak with Jason Wood about his battle with orthorexia and how he is fighting to combat the myth that only women suffer from eating disorders.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Ep 22 - A Non-Diet Approach to Menopause: Everything You Need To Know To Get Through This Very Normal Time In Your Life
Behind The Bite
02/11/21 • 40 min
Why do people gain weight during menopause? What is intuitive eating and how can you use it as a non-diet approach? How can you care for your body and mind during this transformative period?
In this podcast episode, I speak with Erica Leon about a non-diet approach to menopause and everything you need to know to get through this very normal time of your life.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
09/15/22 • 53 min
Have you struggled to find the right treatment to help you treat your eating disorder? Are you struggling to find medical support for yourself or your loved ones? How can you tell if a treatment strategy is genuine?
In this podcast episode, I speak about overcoming barriers to receiving quality care with Rebecca Eyre. We reflect on the various barriers which prevent people from accessing quality healthcare and which treatment strategies to be mindful of.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Ep 100 - Ronni Robinson's Journey to Recovery
Behind The Bite
09/08/22 • 43 min
When was the moment that you realized you want to change your life? Do you yearn for freedom from obsessive thoughts and behaviors around food? How and where can you begin your healing journey?
In this podcast episode, I speak with Ronni Robinson about her journey to recovery. We reflect on the power of finding having a shared experience, and how to unlearn old messages.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Ep 55 - Life After Diets: Two Inspiring Stories with Sarah Dosanjh and Stefanie Michele
Behind The Bite
09/30/21 • 40 min
What does the recovery process from an eating disorder look like? Why should you release black-and-white thinking when it comes to recovery from eating disorders? How can you nurture your hope for recovery?
In this podcast, I discuss recovery and optimism about eating disorders with Sarah Dosanjh and Stefanie Michele, co-hosts of The Binge Eating Therapist podcast.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
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FAQ
How many episodes does Behind The Bite have?
Behind The Bite currently has 318 episodes available.
What topics does Behind The Bite cover?
The podcast is about Health & Fitness, Mental Health, Weightloss, Podcasts, Self-Improvement and Education.
What is the most popular episode on Behind The Bite?
The episode title 'Ep 107 - It's Never About the Cake: Teresa Schmitz Returns as Her Best Self Yet' is the most popular.
What is the average episode length on Behind The Bite?
The average episode length on Behind The Bite is 39 minutes.
How often are episodes of Behind The Bite released?
Episodes of Behind The Bite are typically released every 6 days, 23 hours.
When was the first episode of Behind The Bite?
The first episode of Behind The Bite was released on Oct 15, 2020.
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